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How to Use Yoga: A step-by-step guide to the lyengar method of yoga for relaxati

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£3.48
Condition:
Very Good
2 available
Breathe easy. Returns accepted.
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Located in: Milton Keynes, United Kingdom
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30 days return. Buyer pays for return postage. See details- for more information about returns

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eBay item number:395398467298
Last updated on 03 Jun, 2024 20:06:56 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Publication Name
How to Use Yoga: A step-by-step guide to the lyengar method of y
ISBN
9781844769131
Publication Year
2010
Format
Paperback
Language
English
Book Title
How to Use Yoga
Author
Mira Mehta
Publisher
Anness Publishing
Topic
Health
Number of Pages
96 Pages

About this product

Product Information

How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

Product Identifiers

Publisher
Anness Publishing
ISBN-13
9781844769131
eBay Product ID (ePID)
90255620

Product Key Features

Book Title
How to Use Yoga
Author
Mira Mehta
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
96 Pages

Additional Product Features

Title_Author
Mira Mehta
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Brit Books Ltd
Craig Ihezie
35 Burners Lane
Milton Keynes, Kiln Farm
Buckinghamshire
MK11 3HA
United Kingdom
Show contact information
:liamEku.oc.skoobtirb@ofni
Value added tax number:
  • GB 972432513
Company registration number:
  • 06809965
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 06809965
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.8
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9
Registered as a business seller

Seller Feedback (907,961)

n***e (620)- Feedback left by buyer.
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Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
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Past month
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Book arrived in 3 days, adequately packaged in plastic packet and not damaged in transit. Condition as described and surprisingly good for an older edition of this publication, which I specifically wanted. Other sellers were offering this at 5 x the price so this was a good buy. I have bought from this Seller before and always been more than satisfied.
3***3 (803)- Feedback left by buyer.
Past 6 months
Verified purchase
Item was delayed due to poor Royal Mail delivery service .However contacted supplier and replacement sent.Original order and replacement arrived one day after the original order arrived. Offered to send replacement back but was given the choice to keep it or donate to a charity shop which I will do. The item was as described, good value, and communication from seller was excellent.No hesitation on recommending this seller.

Product ratings and reviews

5.0
2 product ratings
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Most relevant reviews

  • Magnificent

    I've been doing yoga for almost 40 years and this is my favourite simple, straightforward reference book. The trouble is, I keep giving it away! The photos and instructions are second-to-none (except for the more comprehensive 'Yoga The Iyengar Way', also from the Mehta stable), and the 10-week asana course is excellent.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Bought as present.

    Purchased this booklet to accompany yoga mat. Just as described. Many thanks.

    Verified purchase: YesCondition: NewSold by: monster_bookshop