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ATKINS EAT RIGHT, NOT LESS COOKBOOK by Colette Heimowitz, Paperback
US $5.99
Approximately£4.51
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Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
Postage:
US $6.13 (approx £4.62) USPS Media MailTM.
Located in: Providence Forge, Virginia, United States
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Estimated between Thu, 26 Sep and Sat, 28 Sep to 43230
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eBay item number:395398843329
Item specifics
- Condition
- Type
- Does not apply
- ISBN
- 9781982106522
- ISBN-13
- 9781982106522
- Book Title
- Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
- Book Series
- Atkins Ser.
- Publisher
- Touchstone
- Item Length
- 8.8 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Health & Healing / Low Carbohydrate, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
- Item Weight
- 32.6 Oz
- Item Width
- 8 in
- Number of Pages
- 336 Pages
About this product
Product Identifiers
Publisher
Touchstone
ISBN-10
1982106522
ISBN-13
9781982106522
eBay Product ID (ePID)
11038583535
Product Key Features
Book Title
Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Number of Pages
336 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Low Carbohydrate, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Book Series
Atkins Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
32.6 Oz
Item Length
8.8 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-025540
Series Volume Number
5
Synopsis
Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins® your way. For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution . With this book, you too can live a low-carb and low-sugar lifestyle that's as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right--not less--for painless weight management and better overall health. Choose the program that works for you: Atkins' classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100(tm)). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You'll see how easy it is to eat right--not less--to reach your weight-management goals and achieve optimal health., Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins(R) your way. For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution . With this book, you too can live a low-carb and low-sugar lifestyle that's as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right--not less--for painless weight management and better overall health. Choose the program that works for you: Atkins' classic approach (Atkins 20(R)), a better keto diet (Atkins 40(R)), or small changes that lead to big results (Atkins 100(TM)). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You'll see how easy it is to eat right--not less--to reach your weight-management goals and achieve optimal health.
LC Classification Number
RM222.2.H3457 2017
Item description from the seller
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Product ratings and reviews
Most relevant reviews
- 11 May, 2023
Atkins: Eat Right , Not Less
Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks
- 24 Nov, 2020
Interesting - and has options!
Verified purchase: YesCondition: NewSold by: high_desert_treasures
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