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The Fast Diet: The Secret of Intermitt..., Mimi Spencer

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£3.50
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eBay item number:395535528482
Last updated on 16 Jul, 2025 03:25:51 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
The Fast Diet (The official 5:2 diet): The Simple Secret of In...
ISBN
1780721676
EAN
9781780721675
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
2013-01-10
Publication Name
N/A
Release Title
The Fast Diet (The official 5:2 diet): The Simple Secret of In...
Artist
Spencer, Mimi
Brand
N/A
Colour
N/A
Book Title
Fast Diet : the Simple Secret of Intermittent Fasting-Lose Weight, Stay Healthy, Live Longer
Publisher
Short Books, The Limited
Item Length
7.8 in
Publication Year
2013
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Michael Mosley, Mimi Spencer
Genre
Health & Fitness
Topic
Diet & Nutrition / Weight Loss
Item Weight
8.1 oz.
Item Width
5.1 in
Number of Pages
224 Pages

About this product

Product Identifiers

Publisher
Short Books, The Limited
ISBN-10
1780721676
ISBN-13
9781780721675
eBay Product ID (ePID)
139725326

Product Key Features

Book Title
Fast Diet : the Simple Secret of Intermittent Fasting-Lose Weight, Stay Healthy, Live Longer
Number of Pages
224 Pages
Language
English
Publication Year
2013
Topic
Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Author
Michael Mosley, Mimi Spencer
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
8.1 oz.
Item Length
7.8 in
Item Width
5.1 in

Additional Product Features

Intended Audience
Trade

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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    • b***g (2724)- Feedback left by buyer.
      Past year
      Verified purchase
      as described, top seller, thank you
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    Product ratings and reviews

    4.7
    105 product ratings
    • 79 users rated this 5 out of 5 stars
    • 18 users rated this 4 out of 5 stars
    • 6 users rated this 3 out of 5 stars
    • 1 users rated this 2 out of 5 stars
    • 1 users rated this 1 out of 5 stars

    Would recommend

    Good value

    Compelling content

    Most relevant reviews

    • Most favourable review

      Fantastic plan for losing weight sensibly!

      My husband and I have been following this plan for the past 2 months and so far, have lost 1 stone each. We are not struggling with the fasting days, as they are easy to manage - you just have to make the best choices on those days and try to maximise the flavour and content of the choices you make. So far, so good and I can't see us stopping any time soon. Definitely the most manageable plan for losing weight sensibly on a regular basis.

      Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

    • Most critical review

      buy the recipe book instead

      a bit too wordy though content is interesting it is a bit long winded much better to get the recipe book instead as it is easier to read and has all the relevant information you do not need both books

      Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

    • Reading this book has transformed my life!

      I can't thank Dr Michael Mosely enough for writing this book. Both a friend and my sister had recommended this book after they both successful lost weight. It's such a useful reference book and inspiration to start a fast diet. This 2 day fast diet really works. Over 10 years I had put on over 1 stone/9 kgs. Whatever I did I couldn't seem to lose weight. And keep it off. I have been on the fast diet for 7 weeks now and have lost a 4kgs/9lbs. I've less than a kilo to lose to be back at my weight 10 years ago. This book has some colour plates of tasty meals. A calorie page, to help you make wise choices. This diet is very easy to follow. I can't recommend this book enough!!

      Verified purchase: YesCondition: Pre-ownedSold by: sunrisebookshop

    • The best healthy lifestyle book ever

      A great little book that echoes and elaborates on Michael's Horizon documentary with some delicious fast day recipes thrown in. Arguments are backed by the most up to date science and research by many credible and authoritative sources. Reading and adopting its teachings really is a no-brainer for a sustainable healthier life. 10 out of 10 and thanks to Michael and Mimi for writing it.

      Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

    • Possibly A Good Way to Lose Weight More Easily

      Written essentially in note form and fairly persuasive, if the reader has the will to stick to the diet. For those who really enjoy eating, even when not hungry, the book may not be entirely persuasive. The fact is that there is no magic answer and weight loss requires eating less and selecting proper foods, taking more exercise. For some the book will provide a diet that will work but willpower is essential to any diet, alas! Certainly worth a dead and the regime worth a go.

      Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group