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Vegan Intermittent Fasting: Lose Weight,..., Mira Flatt

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World of Books Ltd
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£13.99
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eBay item number:395539968648
Last updated on 17 Jul, 2025 22:13:06 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, ...
ISBN
1911668218
EAN
9781911668213
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
2021-03-04
Publication Name
N/A
Release Title
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, ...
Artist
Mira Flatt
Brand
N/A
Colour
N/A
Publication Year
2021
Format
Paperback
Language
English
Book Title
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer-The 16:8 Way
Item Height
241 mm
Author
Petra Bracht, Mira Flatt
Publisher
Murdoch Books
Topic
Low-Carb Cooking
Item Weight
968 g
Item Width
191 mm
Number of Pages
288 Pages

About this product

Product Information

Intermittent fasting has emerged as an evidence-based revolution in health and wellness. And even if you usually eat meat and fish, why not do a plant-based intermittent fasting reset? You can start at any time and lose weight while still eating the foods you love. In the popular 16:8 method, you eat 2 to 3 times over 8 hours, then fast for 16 hours (which, of course, includes time spent asleep). The result can be astounding: weight loss, a stronger immune system, increased longevity and so much more. Let Petra Bracht, General Practitioner and Naturopath, and recipe developer Mira Flatt guide you through the transition to a fasting lifestyle, with medically supported advice and over 80 satisfying vegan recipes including ideas for lunch, such as Rainbow Summer Rolls, protein-packed dinners, like Smoked Tofu Potato Salad or Chili sin Carne and healthy desserts like Chocolate Cardamom Truffles. Live healthier - and longer - with this complete vegan guide to intermittent fasting.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781911668213
eBay Product ID (ePID)
4046561937

Product Key Features

Publication Year
2021
Topic
Low-Carb Cooking
Book Title
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer-The 16:8 Way
Number of Pages
288 Pages
Language
English
Author
Petra Bracht, Mira Flatt
Format
Paperback

Dimensions

Item Height
241 mm
Item Weight
968 g
Item Width
191 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Mira Flatt, Petra Bracht

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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