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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation by Bhikkhu Henepola Gunaratana (Paperback, 2009)
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ISBN-13: 9780861715299, 978-0861715299.
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Product Information
A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all. --Joseph Goldstein, author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.Product Identifiers
Publisherwisdom Publications,U.S.
ISBN-139780861715299
eBay Product ID (ePID)86732107
Product Key Features
Book TitleBeyond Mindfulness in Plain English: an Introductory Guide to Deeper States of Meditation
AuthorBhikkhu Henepola Gunaratana
FormatPaperback
LanguageEnglish
TopicBuddhism, Mental Exercise
Publication Year2009
Number of Pages200 Pages
Dimensions
Item Height229mm
Item Width152mm
Additional Product Features
Title_AuthorBhikkhu Henepola Gunaratana
Country/Region of ManufactureUnited States
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