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Relaxation and Stress Management: Se..., Howell, Maggie
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£21.99
Condition:
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An item that looks like it has just been taken out of its shrink wrap. No visible wear, and the item is flawless and intact. See the seller’s listing for full details and description of any imperfections.
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Doesn't post to United States.
Located in: GB, United Kingdom
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eBay item number:396208694922
Item specifics
- Condition
- Title
- Relaxation and Stress Management: Self Hypnosis: A Self Hypnos...
- ISBN
- 1905220170
- EAN
- 9781905220175
- Binding
- CD-Audio
- Genre
- Family & health
- Height
- 16.00
- Length
- 189.99
- Width
- 134.11
- Publication Name
- N/A
- Release Title
- Relaxation and Stress Management: Self Hypnosis: A Self Hypnos...
- Artist
- Howell, Maggie
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2005
- Type
- Textbook
- Format
- Audio CD
- Language
- English
- Book Title
- Relaxation and Stress Management: Self Hypnosis
- Publisher
- Natal Hypnotherapy
- Run Time
- 29 Mins
- Topic
- Coping with Illness
About this product
Product Information
This highly effective self hypnosis CD helps you unwind and de-stress. Simply lying back and listening to the CD will help your mind and body let go and relax. The Relaxation and Stress Management CD will help you to: be more relaxed; learn techniques to manage stressful situations more effectively; feel calmer in your daily activities; sleep better; feel more confident; and, feel more in control. When to listen to the CD? Imagine coming home from a hard day, knowing that listening to your CD for half an hour will take you into that blissful, quiet state when you feel so comfortable, calm and relaxed. All the stress from your day seems to melt away leaving you refreshed, calm and confident. How does the Relaxation and Stress Management CD work? The use of hypnosis has been around for centuries. It is a natural state similar to daydreaming. In hypnosis, you are extremely relaxed, calm and have a heightened sense of awareness and concentration. It is a time when you sink into your subconscious instead of using your conscious mind. Your subconscious is the part of you that: stores all your memories, emotions and patterns of behaviour; is responsible for all bodily functions, e.g., breathing, immune system, blood pressure; and, is an untapped resource of confidence, creativity, natural intelligence and imagination. Self Hypnosis is a safe and gentle way of opening the door to the subconscious to bring about positive change to your way of thinking, to your behaviour and to your body. The Relaxation and Stress Management CD uses the natural state of hypnosis, deep relaxation and the power of suggestion to enhance your life and wellbeing. The subconscious mind does not know the difference between reality and imagination (ever had deja vue or a dream that felt as if it was real?). Therefore through Hypnosis (similar to guided visualisation) you have the opportunity to train your mind to learn and rehearse new responses to situations and so react accordingly in real life.
Product Identifiers
Publisher
Natal Hypnotherapy
ISBN-13
9781905220175
eBay Product ID (ePID)
87509696
Product Key Features
Book Title
Relaxation and Stress Management: Self Hypnosis
Topic
Coping with Illness
Publication Year
2005
Language
English
Run Time
29 Mins
Type
Textbook
Format
Audio CD
Dimensions
Item Height
190mm
Item Width
130mm
Item Weight
78g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Subject Area
Biological Psychology
Item description from the seller
Seller business information
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller
World of Books Ltd
98.5% positive Feedback•38.5M items sold
Registered as a business seller
Seller Feedback (13,846,390)
- u***q (522)- Feedback left by buyer.Past monthVerified purchaseI buy from this seller all the time and believe them to be the best of the BIG second-hand UK sellers. Comms are excellent and they respond quickly and make a real effort to resolve issues. Pricing is good and descriptions accurate and fair. Postage is free so there won't be any extra packing but I've never had a problem with items damaged in transit.
- a***m (183)- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Very fast shipping 2 days, with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, Thanks a lot!
- u***t (2244)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
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Seller Feedback (13,846,390)
- u***q (522)- Feedback left by buyer.Past monthVerified purchaseI buy from this seller all the time and believe them to be the best of the BIG second-hand UK sellers. Comms are excellent and they respond quickly and make a real effort to resolve issues. Pricing is good and descriptions accurate and fair. Postage is free so there won't be any extra packing but I've never had a problem with items damaged in transit.
- a***m (183)- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Very fast shipping 2 days, with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, Thanks a lot!
- u***t (2244)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.