Build the Life You Want : The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey (2023, Trade Paperback)

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About this product

Product Identifiers

PublisherDiversified Publishing

ISBN-100593792998

ISBN-139780593792995

eBay Product ID (ePID)26060634661

Product Key Features

Book TitleBuild the Life You Want : the Art and Science of Getting Happier

Number of Pages352 Pages

LanguageEnglish

Publication Year2023

TopicPersonal Growth / Happiness, Personal Growth / General, Spiritual, General, Personal Growth / Success

FeaturesLarge Type

GenreSelf-Help, Psychology

AuthorArthur C. Brooks, Oprah Winfrey

FormatTrade Paperback

Dimensions

Item Height1 in

Item Weight14.3 Oz

Item Length9.1 in

Item Width6.1 in

Additional Product Features

Intended AudienceTrade

LCCN2023-019086

Edition DescriptionLarge Type / large print edition

SynopsisYou can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your lifeimmediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

LC Classification NumberBF575.H27B759 2023