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Way Out : A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alon Ziv and Alan Gordon (2022, Trade Paperback)
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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Paperback or Softback). Publication Date: 8/23/2022. Item Availability.
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100593086856
ISBN-139780593086858
eBay Product ID (ePID)23057265377
Product Key Features
Book TitleWay Out : a Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Number of Pages224 Pages
LanguageEnglish
Publication Year2022
TopicAlternative Therapies, Pain Management, Healing
IllustratorYes
GenreHealth & Fitness
AuthorAlon Ziv, Alan Gordon
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight7.4 Oz
Item Length8.2 in
Item Width5.4 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
TitleLeadingThe
Dewey Decimal616.0472
SynopsisA groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
LC Classification NumberRB127.G66 2022
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Ratings and reviews
Most relevant reviews
- 19 Feb, 2025
Rid your life of chronic pain!
After dealing with chronic pain every single day for 35 years and doing everything I could find to reduce/get rid of it, reading this book and following Alan Gordon's advice has given me the last couple of years free of chronic pain. I buy copies of the book to share with others who also deal with chronic pain.Verified purchase: YesCondition: Pre-owned
- 27 Feb, 2024
o.k/
Certainly worth a try if you have chronic painVerified purchase: YesCondition: New
