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Build Muscle. Stay Lean. Get Stronger.: A Daily Food...
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£4.99
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Doesn't post to United States.
Located in: GB, United Kingdom
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eBay item number:396672443692
Item specifics
- Condition
- Title
- Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exerc...
- ISBN
- 1642501573
- EAN
- 9781642501575
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Height
- 0.00
- Length
- 228.60
- Width
- 152.40
- Publication Name
- N/A
- Release Title
- Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exerc...
- Artist
- various
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track your Fitness Goals (Food Diary)
- Item Height
- 229mm
- Publisher
- Mango Media
- Genre
- Sports
- Topic
- Health
- Item Width
- 152mm
- Number of Pages
- 102 Pages
About this product
Product Information
Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding Cookbook. Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size-big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, Build Muscle. Stay Lean. Get Stronger. is a combination meal planner, food tracker, and workout journal-and this one can easily fit in your gym bag. A Dedicated Journal for Transforming Your Body: Build Muscle. Stay Lean. Get Stronger. is the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. Using Build Muscle. Stay Lean. Get Stronger , you'll be able to keep up with what you've eaten, when you ate it, and how it improved your body. Once you get started, you'll be able to: Master macros Record your meals-breakfast, lunch, dinner, water intake, and snacks Progress your overall health Track your muscle growth It's the perfect companion to Michael Matthews's Bigger, Leaner, Stronger and Thinner, Leaner, Stronger.
Product Identifiers
Publisher
Mango Media
ISBN-13
9781642501575
eBay Product ID (ePID)
11046683758
Product Key Features
Book Title
Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track your Fitness Goals (Food Diary)
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Genre
Sports
Number of Pages
102 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Editor
Mango Publishers
Item description from the seller
Seller business information
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller
World of Books Ltd
98.5% positive Feedback•38.5M items sold
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Seller Feedback (13,847,097)
- u***q (525)- Feedback left by buyer.Past monthVerified purchaseI buy from this seller all the time and believe them to be the best of the BIG second-hand UK sellers. Comms are excellent and they respond quickly and make a real effort to resolve issues. Pricing is good and descriptions accurate and fair. Postage is free so there won't be any extra packing but I've never had a problem with items damaged in transit.
- a***m (183)- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Very fast shipping 2 days, with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, Thanks a lot!
- u***t (2246)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
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Seller Feedback (13,847,097)
- u***q (525)- Feedback left by buyer.Past monthVerified purchaseI buy from this seller all the time and believe them to be the best of the BIG second-hand UK sellers. Comms are excellent and they respond quickly and make a real effort to resolve issues. Pricing is good and descriptions accurate and fair. Postage is free so there won't be any extra packing but I've never had a problem with items damaged in transit.
- a***m (183)- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Very fast shipping 2 days, with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, Thanks a lot!
- u***t (2246)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.