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Lift Like a Girl: Be More, Not Less. by Nia Shanks (English) Paperback Book

grandeagleretail
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US $31.46
Approximately£23.41
Condition:
New
3 available
Breathe easy. Returns accepted.
Postage:
Free Economy Shipping.
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Mon, 4 Aug and Sat, 9 Aug to 94104
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Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:396718961812
Last updated on 22 Jun, 2025 07:47:13 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781619618442
Type
NA
Publication Name
NA
ISBN
9781619618442

About this product

Product Identifiers

Publisher
Lioncrest Publishing
ISBN-10
1619618443
ISBN-13
9781619618442
eBay Product ID (ePID)
248445142

Product Key Features

Book Title
Lift like a Girl : Be More, Not Less
Number of Pages
308 Pages
Language
English
Publication Year
2017
Topic
Women's Health
Illustrator
Yes
Genre
Health & Fitness
Author
Nia Shanks
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
12.7 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It's an empowering lifestyle built around discovering the strength you never knew you had. Along with her practical, step-by-step approach for getting proven results in the gym, Nia breaks through the weight-loss cliches that keep too many women dissatisfied, depressed, and constantly on a diet. Find out how good it feels to lift like a girl, and leave the gym feeling more awesome than ever., You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It's an empowering lifestyle built around discovering the strength you never knew you had. Along with her practical, step-by-step approach for getting proven results in the gym, Nia breaks through the weight-loss clich s that keep too many women dissatisfied, depressed, and constantly on a diet. Find out how good it feels to lift like a girl, and leave the gym feeling more awesome than ever.

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
About this seller

grandeagleretail

98.3% positive Feedback•2.8M items sold

Joined Sep 2010
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Registered as a business seller
Grand Eagle Retail is your online bookstore. We offer Great books, Great prices and Great service.
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
5.0
Communication
4.9

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  • w***i (871)- Feedback left by buyer.
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    Absolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
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  • r***r (2961)- Feedback left by buyer.
    Past 6 months
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    Book arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.
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  • e***_ (15)- Feedback left by buyer.
    Past 6 months
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    Seller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
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