Starting Strength Paperback

tiktiktimemachine2019

(2297)

Seller's other items

Contact seller

C $56.69

Approximately£30.14

or Best Offer

Condition:

New

Quantity:

2 available

Breathe easy. Free returns.

Postage:

Doesn't post to United States.

Located in: Delhi, India

Delivery:

Varies

Returns:

60 days return. Seller pays for return postage.

Payments:

Shop with confidence

eBay Money Back Guarantee

Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab

Seller assumes all responsibility for this listing.

eBay item number:397029757124

Last updated on 04 Oct, 2025 06:29:35 BSTView all revisionsView all revisions

Item specifics

Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Format: Paperback

Language: English

Book Title: Starting Strength

Author: Mark Rippetoe

ISBN: 9780982522738

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.

About this seller

Joined Dec 2019

Registered as a business seller

Visit shop Contact

Detailed seller ratings

Average for the last 12 months

Accurate description

4.6

Reasonable postage cost

4.9

Delivery time

4.7

Communication

4.8

Garden & PatioToys & GamesPet SuppliesSound & VisionArtMobile Phones & CommunicationComputers/Tablets & NetworkingPottery, Ceramics & GlassBaby

Seller Feedback (3,326)

y***e (1221)- Feedback left by buyer.
Past month
Verified purchase
Quality is excellent and the price better than other sellers. Product arrived a couple of days late but I didn't need it till end of month. I'm very happy with this purchase and seller.
S.R.Brothers Apple Seed 100% Pure & Natural Pyrus Malus Carrier Oil (#395838581217)
r***a (11)- Feedback left by buyer.
Past month
Verified purchase
The product was as good as described. Packing was perfect and price and shipping fee is really decent. Thank you very much :)
@ Nataraj Glow Blue Ball Pen Box Pack Of 9 Pen For Student (#395450667494)
e***s (6474)- Feedback left by buyer.
Past 6 months
Verified purchase
nicely wrapped and the Yoga Panda arrived in very nice condition, it was very well packaged, the workmanship is beautiful, high quality, excellent value, it was an easy transaction, communication was great, I highly recommend this seller
Meditation Traditional wooden Yoga Danda T Shaped (#395569979462)

See all Feedback

Product ratings and reviews

Learn more

4.6

42 product ratings

36 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
3 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 28 reviews

by gilleasbuig*ferguson*rare*books
14 Nov, 2018Most favourable review
The best strength training guide, bar none...
If you want to get really strong in the shortest time possible, buy this book. If you don't want to get strong, (and see commensurate improvements in just about ANY athletic pursuit/team port you care to mention) just carry on wasting your time at the gym like you're doing....until you give up in frustration. But why would you do that? I'm here to say that I've made more progress in one month, following the advice in this book, than I made in 9 months attending the gym consistently and earnestly (doing my own stupid leg/shoulder/back/upper body workouts based on guesswork and various conflicting sources and so-called 'trainers'). Also instead of wearing myself out going to the gym 4/5 times a week, for very little improvement, I now see SIGNIFICANT, quantifiable results from just ... If you want to get really strong in the shortest time possible, buy this book. If you don't want to get strong, (and see commensurate improvements in just about ANY athletic pursuit/team port you care to mention) just carry on wasting your time at the gym like you're doing....until you give up in frustration. But why would you do that? I'm here to say that I've made more progress in one month, following the advice in this book, than I made in 9 months attending the gym consistently and earnestly (doing my own stupid leg/shoulder/back/upper body workouts based on guesswork and various conflicting sources and so-called 'trainers'). Also instead of wearing myself out going to the gym 4/5 times a week, for very little improvement, I now see SIGNIFICANT, quantifiable results from just THREE WORKOUTS A WEEK. I am a competitive swimmer on the masters circuit, and have become SIGNIFICANTLY faster in the pool in the last month - EVEN THOUGH MY POOL WAS CLOSED FOR MAINTENANCE THAT WHOLE MONTH. I am 43 years old and am definitely already stronger than I have been at any point in my life and I plan to get steadily stronger for at least another year or so. So forget EVERYTHING you've ever heard about Exercise/Strength training (because 95% of it is baloney which LOOKS impressive, and will get you nice and sweaty, maybe even help you lose a little fat and put on a little muscle but will make your body ACHE like crazy and will NOT get you anywhere near as strong as you can be) and discover how gloriously simple it is to TRAIN properly and consistently over a LONG period of time. Your average 18-year old skinny guy will - if they follow this programme for 3 months - be accused of taking steroids, because the gains made will far outweigh those made by advanced lifters who ARE on steroids. For people my age - 40+ - the gains may be slower but you can expect long-term improvements in every aspect of your life, as well as getting stronger. I wish I'd had this book when I was in school, because all the back pain I've suffered over the years has VANISHED and I am already starting to feel like a 'different organism' to quote Mark Rippetoe. So join a gym that is fully equipped for the BASIC BARBELL LIFTS, learn to do them safely (with a Starting Strength trained coach if possible), START the simple Starting Strength novice programme, and STOP wasting your time with exercise machines that, at best, make you better at using those exercise machines and, at worst, will damage you. The book will teach you to do no more than SEVEN exercises (The four basic barbell moves and a few ancillary exercises) and you will - for the first 3 months at least - go up in weight EVERY session. It's challenging - a little scary even - but it is achievable by ANYONE if they are prepared to put in the effort and get plenty rest and plenty of the right nutrition. Here's what I've learned: Almost EVERYONE hates the gym, because almost EVERYONE is ignorant of, or chooses to ignore, the basics of strength training outlined in this book. Here it is in a nutshell **drum roll**: you get strong by recovering from a steadily increased load performed on FULL-BODY exercises. The ONLY thing you can find in a gym that can steadily increase that load over many months are BARBELLS, so stop walking past the squat rack and DO YOURSELF A FAVOUR. Now that I've sampled these facts for myself I no longer hate the gym, because every time I go there I am slightly stronger than I was when I left it the last time and I have the numbers in my diary to prove it. AND I only spend an hour and a half there 3 times a week, so I know I can carry on doing this for a LONG time. AND I no longer suffer much from DOMS (Delayed Onset Muscle Soreness) because I get plenty time to recover and my body is adapting at a pace that it can manage LONG TERM. Check out Mark Rippetoe online (Youtube etc.) and LISTEN TO THE GUY. Don't be put off by his looks or his voice. This guy REALLY knows his stuff and has 40 years of training athletes from novice to elites behind him. When he criticises the fitness industry it is based on cold facts and empirical data, not hearsay or wishful thinking. When people criticise him, it is because he is a bit fat and they haven't read his book...
Verified purchase: YesCondition: NewSold by: malros-74
by darkfa8
23 May, 2019
Defacto book on compound weight lifting
Thoroughly explains and illustrates the biomechanics, physics and ideology behind the basic compound lifts. As such, it’s very technical and wordy but for the purpose of enabling you to thoroughly understand and execute these lifts to best effect for your body without injury. Not a hint of “bro-science”. You’ll come away with a more comprehensive understanding of how your body works and interacts with weights. Text book in quality content from a well established author.Thoroughly explains and illustrates the biomechanics, physics and ideology behind the basic compound lifts. As such, it’s very technical and wordy but for the purpose of enabling you to thoroughly understand and execute these lifts to best effect for your body without injury. Not a hint of “bro-science”. You’ll come away with a more comprehensive understanding of how your body works and interacts with weights. Text book in quality content from a well established author.
Verified purchase: YesCondition: Pre-ownedSold by: kivaemporium
by koo1jew
23 Feb, 2017
The Bible for lifting
This book has everything you need for barbell strength training. Easy to read and well illustrated. The Swolley Bible.
Verified purchase: YesCondition: NewSold by: thehoneyroastedpeanut
by 2animallovers
27 Nov, 2018
Great Price, Thorough Information
The product tells you everything you need to know to begin lifting weights from form to method and plans. It's very extensive. Format is easily printed or opened into a reading app like kindle or ibooks
Verified purchase: YesCondition: NewSold by: malros-74
by jollyrogersgym
27 Oct, 2024
This is a great book. The condition is n...
This is a great book. The condition is nearly unread. I’ve scanned through it and started reading the first chapter. Just what every person who wants to weight train needs.
Verified purchase: YesCondition: Pre-ownedSold by: goodwillexpress

Starting Strength Paperback

Shop with confidence

Item specifics

Item description from the seller

Seller business information

tiktiktimemachine2019

90.6% positive Feedback•15K items sold

Detailed seller ratings

Popular categories from this shop

Seller Feedback (3,326)

Product ratings and reviews

Most relevant reviews

The best strength training guide, bar none...

Defacto book on compound weight lifting

The Bible for lifting

Great Price, Thorough Information

This is a great book. The condition is n...

More to explore:

tiktiktimemachine2019

90.6% positive Feedback•15K items sold

Detailed seller ratings

Popular categories from this shop

Seller Feedback (3,326)

Picture 1 of 4

Starting Strength Paperback

Shop with confidence

Item specifics

Item description from the seller

Seller business information

tiktiktimemachine2019

90.6% positive Feedback•15K items sold

Detailed seller ratings

Popular categories from this shop

Seller Feedback (3,326)

Product ratings and reviews

Most relevant reviews

The best strength training guide, bar none...

Defacto book on compound weight lifting

The Bible for lifting

Great Price, Thorough Information

This is a great book. The condition is n...

More to explore:

Related searches