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The Mind Diet: A Scientific Approach to Enhancing Brain Function and Helping

AlibrisBooks
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US $68.58
Approximately£50.49
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eBay item number:402776470792
Last updated on 23 Jul, 2025 15:48:12 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2016-10-04
Pages
304
ISBN
1612436072

About this product

Product Identifiers

Publisher
Ulysses Press
ISBN-10
1612436072
ISBN-13
9781612436074
eBay Product ID (ePID)
220280605

Product Key Features

Book Title
MIND Diet : A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Number of Pages
224 Pages
Language
English
Publication Year
2016
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Diseases / Alzheimer's & Dementia, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness, Medical
Author
Maggie Moon
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
11.3 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-934497
TitleLeading
The
Dewey Edition
23
Dewey Decimal
616.8/31
Synopsis
Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain - harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet's healthy recipes include: - Brussels Sprouts Frittata - Sweet Potato Lentil Soup - Pistachio Mint Couscous - Guacamole - Stuffed Tomatoes - Apricot - Glazed Salmon - Tango Fish Tacos - Banana Chocolate Cookies - Roasted Chicken with Fennel, AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet 's healthy recipes include: * Brussels Sprouts Frittata* Sweet Potato Lentil Soup* Pistachio Mint Couscous* Guacamole-Stuffed Tomatoes* Apricot-Glazed Salmon* Tango Fish Tacos* Banana Chocolate Cookies* Roasted Chicken with Fennel, AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet 's healthy recipes include: * Brussels Sprouts Frittata * Sweet Potato Lentil Soup * Pistachio Mint Couscous * Guacamole-Stuffed Tomatoes * Apricot-Glazed Salmon * Tango Fish Tacos * Banana Chocolate Cookies * Roasted Chicken with Fennel, AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet 's healthy recipes include: - Brussels Sprouts Frittata - Sweet Potato Lentil Soup - Pistachio Mint Couscous - Guacamole-Stuffed Tomatoes - Apricot-Glazed Salmon - Tango Fish Tacos - Banana Chocolate Cookies - Roasted Chicken with Fennel, Improve brain health and function with this easy-to-follow guide for beginners to the new breakthrough diet that's shown to keep your mind sharp as you age. Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet 's healthy recipes include: - Brussels Sprouts Frittata - Sweet Potato Lentil Soup - Pistachio Mint Couscous - Guacamole-Stuffed Tomatoes - Apricot-Glazed Salmon - Tango Fish Tacos - Banana Chocolate Cookies - Roasted Chicken with Fennel
LC Classification Number
RC523.2.M65 2016

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AlibrisBooks

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  • m***m (2282)- Feedback left by buyer.
    Past 6 months
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    I’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
  • a***n (43)- Feedback left by buyer.
    Past 6 months
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    Mistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
  • n***c (94)- Feedback left by buyer.
    Past 6 months
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    seller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.

Product ratings and reviews

4.7
3 product ratings
  • 2 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • I like it, I take care of my Mom, she's got Alzhimer Dementia

    Verified purchase: YesCondition: NewSold by: shoppingmadeeasy2

  • Excellent advice

    This book is great. It is especially helpful for anyone wishing to improve their health through diet and exercise. I love eating plant-based food, It makes you feel healthy knowing you are taking care of your mind and body.

    Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted

  • Good

    Good book

    Verified purchase: YesCondition: Pre-ownedSold by: seattlegoodwillbooks