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Food As Medicine Everyday: Reclaim Your Health With Whole Foods by Briley: New

AlibrisBooks
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US $34.07
Approximately£25.11
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eBay item number:402837085221
Last updated on 21 Jan, 2025 20:17:31 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2016-09-14
Pages
264
ISBN
9781945785085

About this product

Product Identifiers

Publisher
Nunm Press
ISBN-10
194578508X
ISBN-13
9781945785085
eBay Product ID (ePID)
19038545661

Product Key Features

Book Title
Food As Medicine Everyday : Reclaim Your Health with Whole Foods
Language
English
Publication Year
2016
Topic
Nutrition, Diet & Nutrition / Nutrition, Healthy Living
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
Nd Julie Briley, Nd Courtney Jackson
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
24.1 Oz
Item Length
9 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
"Food as medicine" is a powerful approach to health and healing, intimately woven into naturopathic medical education. Dr. Jackson and Dr. Briley remind us that poor dietary choices are a major element in the exploding issues of chronic disease. What nutrients does the body need for healthy functioning? What foods have these nutrients? When shopping for these foods and preparing them, what strategies are helpful? What is a balanced meal? There are invaluable sections on how to read food labels, on healthy snacks for kids and strategies for converting kids' unhealthy eating patterns. Mealtime is tasty and uncomplicated with the wonderful recipes provided. Designed for families, the authors are family guides themselves, each with young children and busy professional lives. Food As Medicine Everyday: Reclaim Your Health With Whole Foods is thoroughly researched, beautifully written and elegantly illustrated while serving up a winning combination of information and practical application for the busy modern family. "Drs. Julie Briley and Courtney Jackson have filled an enormous gap in the field of medical nutrition. They offer for the first time a well documented, but easy-to-read, pathway to healthy eating that can be trusted by everyone." --Kent Thornburg, PhD, Director, Bob and Charlee Moore Institute of Nutrition and Wellness, Oregon Health & Science University "Drs. Briley and Jackson make critically needed connections between food choices and the real world dangers of illness that will provoke both thought and lifestyle changes. Their simple to follow and effective eating plan, including recipes, makes sense for anyone. Health seekers will treasure this delightful book, because it offers a compelling avenue for improved vigor and vitality." --Jessica Black, ND, Author of The Anti-Inflammation Diet and Recipe Book and The Freedom Diet. "We have lost our way when it comes to the basic need of feeding ourselves and our families. We are inundated with conflicting advice about what we should and should not eat. Now, we have a source of solid information that helps us understand how to eat and its impact on our health. Read this book to learn how to bring real food back into your life in a delicious way." --Chef Alphonso Rosas, CCP, The Organic Chef (TM) "Food As Medicine Everyday complements the theory of inflammation which is the basic mechanism that triggers our most urgent health threats: heart attack and stroke. The best way to treat cardiovascular disease is to prevent it by taking ownership of our health through disciplined lifestyle choices. Thank you Dr. Jackson and Dr. Briley for providing elegant education and credible insight with helpful tools for making healthy choices." --Tracy Stevens, MD, Cardiologist, Saint Luke's Mid America Heart Institute Medical Director of Muriel I. Kauffman Women's Heart Center "Food As Medicine Everyday is not a diet book, but a clearly written guide to improve well-being by making healthy lifestyle choices. This phenomenal tool provides strategies needed for a balanced approach to eating. Everyone should read this. The evidence is clear--food and nutrition significantly impact our health." --Andrew Erlandsen, ND, Chair, Graduate Nutrition Program, NUNM ", "Food as medicine" is a powerful approach to health and healing, intimately woven into naturopathic medical education. Dr. Jackson and Dr. Briley remind us that poor dietary choices are a major element in the exploding issues of chronic disease. What nutrients does the body need for healthy functioning? What foods have these nutrients? When shopping for these foods and preparing them, what strategies are helpful? What is a balanced meal? There are invaluable sections on how to read food labels, on healthy snacks for kids and strategies for converting kids' unhealthy eating patterns. Mealtime is tasty and uncomplicated with the wonderful recipes provided. Designed for families, the authors are family guides themselves, each with young children and busy professional lives. Food As Medicine Everyday: Reclaim Your Health With Whole Foods is thoroughly researched, beautifully written and elegantly illustrated while serving up a winning combination of information and practical application for the busy modern family. "Drs. Julie Briley and Courtney Jackson have filled an enormous gap in the field of medical nutrition. They offer for the first time a well documented, but easy-to-read, pathway to healthy eating that can be trusted by everyone."--Kent Thornburg, PhD, Director, Bob and Charlee Moore Institute of Nutrition and Wellness, Oregon Health & Science University "Drs. Briley and Jackson make critically needed connections between food choices and the real world dangers of illness that will provoke both thought and lifestyle changes. Their simple to follow and effective eating plan, including recipes, makes sense for anyone. Health seekers will treasure this delightful book, because it offers a compelling avenue for improved vigor and vitality."--Jessica Black, ND, Author of The Anti-Inflammation Diet and Recipe Book and The Freedom Diet . "We have lost our way when it comes to the basic need of feeding ourselves and our families. We are inundated with conflicting advice about what we should and should not eat. Now, we have a source of solid information that helps us understand how to eat and its impact on our health. Read this book to learn how to bring real food back into your life in a delicious way."--Chef Alphonso Rosas, CCP, The Organic Chef (TM) "Food As Medicine Everyday complements the theory of inflammation which is the basic mechanism that triggers our most urgent health threats: heart attack and stroke. The best way to treat cardiovascular disease is to prevent it by taking ownership of our health through disciplined lifestyle choices. Thank you Dr. Jackson and Dr. Briley for providing elegant education and credible insight with helpful tools for making healthy choices."--Tracy Stevens, MD, Cardiologist, Saint Luke's Mid America Heart InstituteMedical Director of Muriel I. Kauffman Women's Heart Center "Food As Medicine Everyday is not a diet book, but a clearly written guide to improve well-being by making healthy lifestyle choices. This phenomenal tool provides strategies needed for a balanced approach to eating. Everyone should read this. The evidence is clear--food and nutrition significantly impact our health."--Andrew Erlandsen, ND, Chair, Graduate Nutrition Program, NUNM

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AlibrisBooks

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  • _***s (6)- Feedback left by buyer.
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    When I'd originally placed this order, I had accidentally put in the wrong shipping address. However, the seller was more than helpful, and the CD arrived!! The packaging was wide open when it arrived, but luckily nothing was damaged. Additionally, there was nothing protective on the CD, so that open package made me feel kind of nervous. Otherwise, absolutely great! The customer service was awesome, and the product was as described.
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    Past 6 months
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    Item was lost in delivery- but after some communication, seller was understanding and provided a refund. I ordered another and had it sent elsewhere. My main issue was that it felt as if I was getting automated responses at first!! Please have humans review human inquiries!! It was painstaking explaining the situation to an A.I. who only repeats unhelpful replies. Thanks again!! Otherwise. Great price! Great seller!
  • e***r (331)- Feedback left by buyer.
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    Although I received the incorrect book with my order (that had a title close to what I had ordered), AlibrisBooks apologized, said they could not re-send the book, and refunded my money and told me to keep the book that I had received, and either donate it or give it away, so I gave it to someone. That was very kind on their part to do that, and I would highly recommend them. Mistakes happen I get that.

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  • The food we eat can either help make us healthier or sicker. This book helps us choose the foods to make us healthier.

    Excellent book with great information.

    Verified purchase: YesCondition: Pre-ownedSold by: wa_tacoma_goodwill_olympics_rainier_region