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The Complete Keto Meal Plan Cookbook: 10 Weekly Meal Plans for Ultimate Keto
US $18.09
Approximately£13.44
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Postage:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Mon, 25 Aug and Fri, 29 Aug to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:403938171010
Item specifics
- Condition
- Publication Date
- 2021-07-13
- Pages
- 238
- ISBN
- 9781648767388
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1648767389
ISBN-13
9781648767388
eBay Product ID (ePID)
12050404254
Product Key Features
Book Title
Complete Keto Meal Plan Cookbook : 10 Weekly Meal Plans for Ultimate Keto Success
Number of Pages
238 Pages
Language
English
Publication Year
2021
Topic
Health & Healing / Low Carbohydrate, General, Courses & Dishes / General, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
20.5 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"This book is for you if you want to understand ways to eat for your health, for weight loss, or even just to feel more alive. But, more than that, this book will give you some of the most crave-able, delicious, easy-to-make recipes you could hope for. Can healthy eating really be this good and this easy? Yes. That is why I recommend Molly Devine's new book to my patients and to you." --Diana Harbour, licensed acupuncturist and owner of The Harbour Clinic "Keto is a totally different way of eating, and it can be really hard to get started. That's why this book is so essential! The meal plans and shopping lists make sticking to keto a breeze, and with these amazing recipes you won't be missing carbs." --SaVanna Shoemaker, dietitian, keto expert, and freelance writer for Healthline Nutrition, "Keto is a totally different way of eating, and it can be really hard to get started. That's why this book is so essential! The meal plans and shopping lists make sticking to keto a breeze, and with these amazing recipes you won't be missing carbs." --SaVanna Shoemaker, dietitian, keto expert, and freelance writer for Healthline Nutrition, "This book is for you if you want to understand ways to eat for your health, for weight loss, or even just to feel more alive. But, more than that, this book will give you some of the most crave-able, delicious, easy-to-make recipes you could hope for. Can healthy eating really be this good and this easy? Yes. That is why I recommend Molly Devine's new book to my patients and to you." --Diana Harbour, licensed acupuncturist and owner of The Harbour Clinic
TitleLeading
The
Synopsis
Your guide to easy keto meal plans and recipes The ketogenic diet offers a host of potential health benefits, from weight management and reduced inflammation to improved energy levels and overall well-being. But even with the best of intentions, navigating everyday food choices while sticking to your nutrition goals can be challenging if you don't have a solid plan to guide you. This keto cookbook makes it easy to start and maintain a ketogenic diet, with 10 themed meal plans and more than 125 flavorful, beginner-friendly recipes to set you up for success. Inside this keto cookbook, you'll find: A keto diet recap-Learn the science behind the keto diet; how to reach ketosis and balance your macronutrients; and foods to eat freely, moderate, or avoid. Plans for any lifestyle-Find 10 weeklong meal plans for beginners, vegans, vegetarians, intermittent fasters, athletes, and more, each one complete with a grocery shopping list and meal prep advice. A focus on nutrition-Explore recipes that use whole-food ingredients and include detailed nutritional information so you can trust that every dish in this keto cookbook will help you maintain ketosis. Go keto easily and sustainably with help from the recipes and meal plans in this keto cookbook., Your guide to easy keto meal plans and recipes The ketogenic diet offers a host of potential health benefits, from weight management and reduced inflammation to improved energy levels and overall well-being. But even with the best of intentions, navigating everyday food choices while sticking to your nutrition goals can be challenging if you don't have a solid plan to guide you. This keto cookbook makes it easy to start and maintain a ketogenic diet, with 10 themed meal plans and more than 125 flavorful, beginner-friendly recipes to set you up for success. Inside this keto cookbook, you'll find- A keto diet recap -Learn the science behind the keto diet; how to reach ketosis and balance your macronutrients; and foods to eat freely, moderate, or avoid. Plans for any lifestyle -Find 10 weeklong meal plans for beginners, vegans, vegetarians, intermittent fasters, athletes, and more, each one complete with a grocery shopping list and meal prep advice. A focus on nutrition -Explore recipes that use whole-food ingredients and include detailed nutritional information so you can trust that every dish in this keto cookbook will help you maintain ketosis. Go keto easily and sustainably with help from the recipes and meal plans in this keto cookbook.
Item description from the seller
Seller business information
About this seller
AlibrisBooks
98.6% positive Feedback•2.0M items sold
Registered as a business seller
Seller Feedback (515,880)
- m***m (2311)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (54)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (97)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
Product ratings and reviews
Most relevant reviews
- 27 Apr, 2024
Nice array of recipes
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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Seller Feedback (515,880)
- m***m (2311)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (54)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (97)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.