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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit: Used
US $10.52
Approximately£7.77
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy it nowYour Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit: Used
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Postage:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Fri, 30 May and Wed, 4 Jun to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:403985164306
Item specifics
- Condition
- Publication Date
- 2010-03-16
- Pages
- 312
- ISBN
- 9781605294582
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605294586
ISBN-13
9781605294582
eBay Product ID (ePID)
77437601
Product Key Features
Book Title
Your Best Body at 40+ : the 4-Week Plan to Get Back in Shape--And Stay FIT Forever!
Number of Pages
320 Pages
Language
English
Topic
Gerontology, Exercise, Men's Health, General, Healthy Living, Diet & Nutrition / Diets
Publication Year
2010
Illustrator
Yes
Genre
Health & Fitness, Social Science
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
20.2 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-022990
Synopsis
Discover the secrets to the fittest, healthiest, wealthiest years of your life The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp Here's what you can expect to gain in as little as 4 weeks: You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts You will look trimmer in your face and waist within 12 days Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day You will have the best sex of your life, and more of it Discover the secret sexual powers of the 40+ male body and how to unleash yours You will be happier, achieve greater success, and sleep more restfully than you ever imagined Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ by Jeff Csatari and the Editors of Men's Health is the ultimate handbook for reinventing your life., Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks- You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever! You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day! You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours! You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ by Jeff Csatari and the Editors of Men's Health is the ultimate handbook for reinventing your life.
LC Classification Number
RA781
Item description from the seller
Seller business information
About this seller
AlibrisBooks
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- a***e- Feedback left by buyer.Past 6 monthsVerified purchaseProfessional Seller; Wide Inventory Selection; Competitive Prices; Great Communication; FAST Ship; Item Safely & Well-Packaged; Item Accurately Described in Listing; Item of High Quality and in Mint Condition; Appearance of Item is Great! Highly Recommended; Hope to Do Business with Again! Thank You Very Much!
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- a***a (514)- Feedback left by buyer.Past monthVerified purchaseReceived quickly - Fine condition - Well packed - Exact description - Great value - Top quality - Looks very good - Trusted seller – Good communication - Excellent service
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Seller Feedback (505,072)
- a***e- Feedback left by buyer.Past 6 monthsVerified purchaseProfessional Seller; Wide Inventory Selection; Competitive Prices; Great Communication; FAST Ship; Item Safely & Well-Packaged; Item Accurately Described in Listing; Item of High Quality and in Mint Condition; Appearance of Item is Great! Highly Recommended; Hope to Do Business with Again! Thank You Very Much!
- m***u (855)- Feedback left by buyer.Past 6 monthsVerified purchaseAbsolutely delightful seller! As pictured and described, fast shipping, and great communication! Excellent packaging and a phenomenal value! This seller is an extremely valuable asset to the eBay community! A++++! ✨🥇✨
- a***a (514)- Feedback left by buyer.Past monthVerified purchaseReceived quickly - Fine condition - Well packed - Exact description - Great value - Top quality - Looks very good - Trusted seller – Good communication - Excellent service