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A.M. Yoga for Your Week by Dave Simmons: Used

AlibrisBooks

(415643)

US $5.63

Approximately£4.44

Condition:

Good

Breathe easy. Returns accepted.

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Free Standard Shipping. See detailsfor postage

Located in: Sparks, Nevada, United States

Delivery:

Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230

Returns:

30 days return. Buyer pays for return postage. See details- for more information about returns

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eBay item number:403987258250

Last updated on 31 May, 2024 11:10:54 BSTView all revisionsView all revisions

Item specifics

Condition: Good: An item that has been used but is good condition. May have minor damage to jewel case or item ... Good: An item that has been used but is good condition. May have minor damage to jewel case or item cover, including scuffs, cracks, or scratches. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on the CD or DVD, when played. No fuzzy or snowy frames on VHS tape, when played. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Publication Date: 2008-06-03

Publication Year: 2008

UPC: 0018713528995

Format: DVD

Producer: Dave Simmons, Matt Fazzi

Language: English

Rating: NR

Director: Dave Simmons

Run Time: 100 min.

Genre: Health & Fitness-Yoga

Movie/TV Title: A.M. Yoga for Your Week

Studio: Gaiam

About this product

Product Identifiers

Producer

Dave Simmons, Matt Fazzi

UPC

0018713528995

eBay Product ID (ePID)

4046080669

Product Key Features

Movie/TV Title

A.M. Yoga for Your Week

Director

Dave Simmons

Language

English

Run Time

100 min.

Rating

Format

DVD

Genre

Health & Fitness-Yoga

Studio

Gaiam

Dimensions

Item Height

0.56in

Item Weight

0.08lb.

Item Length

7.54in

Item Width

5.35in

Additional Product Features

Number of Discs

Item description from the seller

Business seller information

Alibris, Inc.

Rob Lambert

2560 9th St

Ste 215

94710-2565 Berkeley, CA

United States

Show contact information

:liamEmoc.sirbila@90_skoob_flah

I certify that all my selling activities will comply with all EU laws and regulations.

Seller assumes all responsibility for this listing.

eBay item number:403987258250

Last updated on 31 May, 2024 11:10:54 BSTView all revisionsView all revisions

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Sparks, Nevada, United States

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Postage and packaging	To	Service	Delivery*See Delivery notes
Free postage	United States	Standard Shipping	Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230
US $5.50 (approx £4.33)	United States	Expedited Shipping	Estimated between Sat, 22 Jun and Tue, 25 Jun to 43230

Notes - Delivery *Estimated delivery dates reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods, and are an estimate only.

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Will usually dispatch within 2 working days of receiving cleared payment.

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Return policy details
Returns accepted

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4.8

42 product ratings

37 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
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Most relevant reviews

See all 38 reviews

by crochetintrucker
25 May, 2016Most favourable review
A. M. Yoga
I absolutely love this DVD! This is my first foray into yoga and the routines are perfect - 20 minutes a day. My balance and centeredness has improved in just a couple weeks and my lower back pain is gone!
Verified purchase: YesCondition: Pre-ownedSold by: goodwillofsouthernnevada
by cs1FVGUHTsi@Deleted
24 Jan, 2009
Great Morning Exercise!
I purchased this DVD because I have very limited time in the morning to exercise... I love the different workouts. Each workout gives you a great stretch and gets my mind relaxed and ready for the day. Prior to this, I had been using Rodney Yee's "AM/PM Yoga"... this is also a great DVD...however, it only has 1 morning workout...where this DVD had 5 different workouts...thus you don't get sick of the same workout every day. I have been exercising most of my life and usually do the more strenuous types of yoga for actual exercise...this is not a DVD like that... This is more of a mild stretching. If you are very tight muscled or stressed out...this is the perfect workout for you! Also... Rodney Yee is a wonderful instructor....he has a very calm voice and is very easy to follow. I would ... I purchased this DVD because I have very limited time in the morning to exercise... I love the different workouts. Each workout gives you a great stretch and gets my mind relaxed and ready for the day. Prior to this, I had been using Rodney Yee's "AM/PM Yoga"... this is also a great DVD...however, it only has 1 morning workout...where this DVD had 5 different workouts...thus you don't get sick of the same workout every day. I have been exercising most of my life and usually do the more strenuous types of yoga for actual exercise...this is not a DVD like that... This is more of a mild stretching. If you are very tight muscled or stressed out...this is the perfect workout for you! Also... Rodney Yee is a wonderful instructor....he has a very calm voice and is very easy to follow. I would highly recommend this DVD!
by pricklypearcactuscandy
10 Mar, 2009
Perfect for a light morning workout.
This is an excellent tape for those who want to supplement their workouts. Rodney Yee gives clear instructions, and the workout is moderately challenging. This workout is best for those who have some yoga experience. Yee does not go into detail about basic poses, such as Downward Facing Dog or Cobra Pose. This is a good thing as the workout progresses at a good pace, but it is important to know how to do these correctly to prevent injury. Rodney Yee has an easy, calm personality, and is not at all annoying. I would recommend supplementing this tape with his Power Yoga workout. This workout is over an hour in length, and though it is not highly vigorous it is challenging and effective.This is an excellent tape for those who want to supplement their workouts. Rodney Yee gives clear instructions, and the workout is moderately challenging. This workout is best for those who have some yoga experience. Yee does not go into detail about basic poses, such as Downward Facing Dog or Cobra Pose. This is a good thing as the workout progresses at a good pace, but it is important to know how to do these correctly to prevent injury. Rodney Yee has an easy, calm personality, and is not at all annoying. I would recommend supplementing this tape with his Power Yoga workout. This workout is over an hour in length, and though it is not highly vigorous it is challenging and effective.
by fmb4566
24 Feb, 2009
A great way to start the morning!
My wife got me started doing Yoga in tbe morning before leaving for work. She was tired of hearing me complain about my back all the time. Within a few days I was already feeling better. Rodney Yee is fantastic and easy to follow. Most people think of yoga as a series of crazy contortions. This DVD and Yee's first AM Yoga DVD are just a series of gentle stretchs that help you get energized to start your day. I highly recommend this product and anything by Rodney Yee if you are interested in feeling better not only in the morning but for the rest of the day too.My wife got me started doing Yoga in tbe morning before leaving for work. She was tired of hearing me complain about my back all the time. Within a few days I was already feeling better. Rodney Yee is fantastic and easy to follow. Most people think of yoga as a series of crazy contortions. This DVD and Yee's first AM Yoga DVD are just a series of gentle stretchs that help you get energized to start your day. I highly recommend this product and anything by Rodney Yee if you are interested in feeling better not only in the morning but for the rest of the day too.
by rettersburg
10 Oct, 2012
Could be more balanced but good when short on time
This is a good DVD to own. It's nice to pick from five different and short yoga routines and I love to add them on at the end of another workout (like cardio and weights). The only critique I have is that each segment contains one kind of exercises, for example, there are 20 minutes of forward bends, 20 minutes of back bends, and so on. I don't feel very balanced when I don't stretch the opposite way, other than that it's great. Rodney's instruction is excellent in that you don't have to constantly look at the screen and the pace is just right.This is a good DVD to own. It's nice to pick from five different and short yoga routines and I love to add them on at the end of another workout (like cardio and weights). The only critique I have is that each segment contains one kind of exercises, for example, there are 20 minutes of forward bends, 20 minutes of back bends, and so on. I don't feel very balanced when I don't stretch the opposite way, other than that it's great. Rodney's instruction is excellent in that you don't have to constantly look at the screen and the pace is just right.

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A.M. Yoga for Your Week by Dave Simmons: Used

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Item specifics

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

AlibrisBooks

Detailed seller ratings

Average for the last 12 months

Seller Feedback (462,806)

Product ratings and reviews

Most relevant reviews

A. M. Yoga

Great Morning Exercise!

Perfect for a light morning workout.

A great way to start the morning!

Could be more balanced but good when short on time

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