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30-day Sugar Elimination Diet : A Whole-food Detox -Brenda Bennett, Trade Paper

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eBay item number:404285193665
Last updated on 03 Jun, 2024 20:38:59 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781628604740
Subject Area
Cooking, Medical
Publication Name
30-Day Sugar Elimination Diet : A Whole-Food Detox to Conquer Cravings and Reclaim Health, Customizable for Keto or Low-Carb
Item Length
10 in
Publisher
Victory Belt Publishing
Subject
Clinical Medicine, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year
2022
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Brenda Bennett
Item Width
8.1 in
Item Weight
36.4 Oz
Number of Pages
320 Pages

About this product

Product Information

The last sugar detox you will ever need, With no gimmicks, no prepackaged diet foods, and no juicer required, this complete guide to detoxing from sugar and refined carbs is unlike any other you've seen before. Giving you nearly 90 nutrient-dense recipes and two diet tracks to choose from-keto or low-carb-Nutritional Therapy Practitioner Brenda Bennett shows you how to use everyday whole foods as your secret weapon to claim victory over cravings once and for all. The two tracks are interchangeable, and the easy-to-follow meal plan can be customized to accommodate your individual needs and jump-start weight loss. Brenda helps you chart your course to meet your health goals and walks with you every step of the way. Inside, you'll find tips for, Choosing the diet track that suits you best, Staying hydrated and maintaining a healthy electrolyte balance, Selecting healthy fats, oils, and natural sugar-free sweeteners, Weaning yourself off of snacks and sweet treats (even sugar-free ones), Intermittent fasting (which is completely optional during the detox), Making daily self-care a habit, Identifying your trigger foods so you won't revert to negative eating patterns, Testing your blood glucose to see how your body reacts when you reintroduce certain whole-food carbohydrates, The 30-Day Sugar Elimination Diet comes complete with a shopping list for each section of the plan and makes smart use of leftovers. You can repeat this detox as often as needed for maximum benefits and ongoing success! Book jacket.

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628604743
ISBN-13
9781628604740
eBay Product ID (ePID)
13057257381

Product Key Features

Author
Brenda Bennett
Publication Name
30-Day Sugar Elimination Diet : A Whole-Food Detox to Conquer Cravings and Reclaim Health, Customizable for Keto or Low-Carb
Format
Trade Paperback
Language
English
Subject
Clinical Medicine, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year
2022
Type
Textbook
Subject Area
Cooking, Medical
Number of Pages
320 Pages

Dimensions

Item Length
10 in
Item Height
0.8 in
Item Width
8.1 in
Item Weight
36.4 Oz

Additional Product Features

LCCN
2022-465564
Intended Audience
Trade
Lc Classification Number
Rm237.85.B46 2023
Dewey Decimal
641.563837
Dewey Edition
23
Illustrated
Yes

Item description from the seller

New Books 4 Less Online Store

New Books 4 Less Online Store

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  • Title says it all

    Hope to get blood sugar and health in order

    Verified purchase: YesCondition: Pre-ownedSold by: greatbookprices1