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Digest This: The 21-Day Gut Reset Plan to Conquer By Bethany Ugarte NEW Paper
US $14.42
Approximately£11.34
Condition:
3 available / 4 sold
Postage:
Located in: Denver, Colorado, United States
Delivery:
Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230
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Seller assumes all responsibility for this listing.
eBay item number:404296801156
Item specifics
- Condition
- ISBN
- 9780593136461
- Subject Area
- Cooking, Health & Fitness, Medical
- Publication Name
- Digest this : the 21-Day Gut Reset Plan to Conquer Your Ibs
- Item Length
- 9.1 in
- Publisher
- Potter/Ten Speed/Harmony/Rodale
- Subject
- Health & Healing / General, Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Internal Medicine
- Publication Year
- 2020
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Item Width
- 7.4 in
- Item Weight
- 26 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.
Product Identifiers
Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
0593136462
ISBN-13
9780593136461
eBay Product ID (ePID)
5038435665
Product Key Features
Publication Name
Digest this : the 21-Day Gut Reset Plan to Conquer Your Ibs
Format
Trade Paperback
Language
English
Subject
Health & Healing / General, Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Internal Medicine
Publication Year
2020
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Number of Pages
256 Pages
Dimensions
Item Length
9.1 in
Item Height
0.7 in
Item Width
7.4 in
Item Weight
26 Oz
Additional Product Features
LCCN
2019-057485
Intended Audience
Trade
Lc Classification Number
Rc819.D5u33 2020
Edition Description
Illustrated Edition
Dewey Decimal
641.5631
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:404296801156
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Item location:
Denver, Colorado, United States
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
---|---|---|---|---|
Free postage | Free | United States | Economy Delivery (USPS Media MailTM) | Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230 |
US $6.99 (approx £5.49) | Free | United States | Expedited Delivery (USPS Priority Mail®) | Estimated between Tue, 11 Jun and Fri, 14 Jun to 43230 |
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-***u (338)- Feedback left by buyer.
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Excellent seller. Book is brand new, exactly as described, great packaging, & shipped fast.
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A+++++++++++ In a word - SUPERLATIVE transaction. Prompt shipment, EXCELLENT PACKAGING IN A BOX (not some flimsy plastic bag that offers no protection at all), item as described and good value. Would not hesitate to buy from again.
l***m (9)- Feedback left by buyer.
Past 6 months
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I received Healthy Healing by Linda Page New Paperback in excellent condition. It was packed correctly and received in a timely manner. I would gladly buy from this seller again in the future. Thanks so much for a great price on this informative book.
-***u (338)- Feedback left by buyer.
Past month
Verified purchase
Excellent seller. Book is brand new, exactly as described, great packaging, & shipped fast.
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