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Before high intensity work out or bike ride of 2-2.5 hrs , I routinely consume 3 cliff energy bloks ( 100 calories) along w/ 32 oz. of a quality low sugar electrolyte drink finishing with another 32 Oz while exercising. The Cliff Energy Bloks have made such a difference and made working out even more awesome ! I have more energy without and the crash mentally and physically . The ingredients are good stuff and don't melt in my jersey biking , even in hot sun.
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Delicious way to get a few carbs in when working out. Very chewy so if you have fillings you might want to be careful.
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Great taste and so easy to pack for any sport. My daughter uses them during swim meets to fight fatigue. I use them on the golf course to maintain focus and performance throughout the round. Some Bloks have caffeine, others don't. I found best results with caffeine but both give plenty of energy to burn.
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The chews are good. I just didn't like the Orange flavor as much. It was a little too Orangie & made my mouth feel numb, like as if I was eating the Rin of the orange
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good product at good price
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