Picture 1 of 5
Picture 1 of 5
Super Shred: Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster! by Ian Smith
US $5.97
Approximately£4.73
or Best Offer
Condition:
Postage:
Located in: North Charleston, South Carolina, United States
Delivery:
Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
Returns:
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:404531508067
Item specifics
- Condition
- Personalize
- No
- Original Language
- English
- Intended Audience
- Adults, Young Adults
- ISBN
- 9781250061201
- Book Title
- Super Shred: the Big Results Diet : 4 Weeks, 20 lbs., Lose It Faster!
- Publisher
- St. Martin's Press
- Item Length
- 8.3 in
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss
- Item Weight
- 7.7 Oz
- Item Width
- 5.5 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250061202
ISBN-13
9781250061201
eBay Product ID (ePID)
201628539
Product Key Features
Book Title
Super Shred: the Big Results Diet : 4 Weeks, 20 lbs., Lose It Faster!
Number of Pages
256 Pages
Language
English
Publication Year
2014
Topic
Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
7.7 Oz
Item Length
8.3 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.25
Synopsis
Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's always a customer looking for a diet who not only wants but must have faster, more dramatic results right away. All the same building blocks that have made Shred work for dieters are here: diet confusion, meal replacement, frequent meals and snacks throughout the day to keep metabolism stoked and to keep dieters from feeling hungry or deprived. Super Shred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal-oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. It's also for those who have had success on Shred (or any other diet) but who need a quick refresher weight loss course, or to go faster, for a four week cycle. It can be used on its own or in conjunction with Shred.Dr. Ian's Shred absolutes: A diet shouldn't be confusingIt shouldn't be expensiveIt shouldn't make you feel you're doing something wrong if you don't follow it to the letterSuper Shred features regular grocery store food, definite marching orders, and an author who connects to his fans via national mainstream media, social media, his Shredder Nation diet cells across the country., The diet that works faster and forever SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: -- Foundation , when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success -- Accelerate , when you'll kick it up and speed up weight loss -- Shape , the toughest week in the program, and the one that will get your body back by keeping it guessing -- Tenacious , a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit Includes more than 50 all-new recipes for meal replacing smoothies and soups
LC Classification Number
RM222.2
Copyright Date
2015
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:404531508067
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Item location:
North Charleston, South Carolina, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx £3.27) | United States | Economy Delivery (USPS Media MailTM) | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #404531508067
Sales tax for an item #404531508067
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Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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The buyer is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.
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Seller Feedback (8)
y***y (3447)- Feedback left by buyer.
Past 6 months
Verified purchase
Item exactly as described. Fast shipping, packed securely. No problems whatsoever!!
r***a (1291)- Feedback left by buyer.
Past 6 months
Verified purchase
Good price and quick delivery
r***b (462)- Feedback left by buyer.
Past year
Verified purchase
Very nice cap. Fast and well packed shipping. Thanks.
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