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The Inner Work: An Invitation to True Freedom and Lasting Happiness - Paperback

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Last updated on 04 May, 2024 11:53:27 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781096714613
Publication Year
2019
Format
Paperback
Language
English
Book Title
The Inner Work: an Invitation to True Freedom and Lasting Happiness
Item Height
203mm
Author
Ashley Cottrell, Mathew Micheletti, the Yoga Couple
Publisher
Independently Published
Topic
Mental Health
Item Width
127mm
Item Weight
236g
Number of Pages
212 Pages

About this product

Product Information

The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you. What You Will Learn: How to recognize and heal limiting beliefs rooted in unhealed trauma How to identify where you are at on the ladder of consciousness and how to move on and upward How to change and improve your mindset in order to optimize every aspect of your life How to identify and heal shadow tendencies and wounds of your inner child How to practice presence and meditation for improved quality of life How to forgive, let go, and have compassion for yourself and others In today's self-help and spiritual community, millions of people are jumping on the manifesting train and are eager to master the skills of positive thinking as a one size fits all solution for any and all of life's problems. However, one person's medicine may be another person's poison as every one of us is just as energetically unique as our DNA and fingerprints. What is helpful advice for one ( just think positively ) might be harmful and inappropriate for another, and may create disassociation with the more vulnerable parts of ourselves or cause the bypassing of unresolved trauma. By understanding the themes of consciousness, which we outline inside The Inner Work, readers can learn to identify their unique emotions, thoughts, and patterns through self-analysis in order to recognize which of the 15 themes they may be stuck in. By applying our three-step method, many will find that there's a healthy time and place for every emotion, including the ones we may have superstitiously pushed away like anger or grief. What if the healing journey is relative? What if our negative emotions do not in fact attract a negative reality but are actually the gateway to our freedom? What if the answer to each of our greatest life challenges is actually, it depends ?

Product Identifiers

Publisher
Independently Published
ISBN-13
9781096714613
eBay Product ID (ePID)
26049934012

Product Key Features

Book Title
The Inner Work: an Invitation to True Freedom and Lasting Happiness
Author
Ashley Cottrell, Mathew Micheletti, the Yoga Couple
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2019
Number of Pages
212 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
236g

Additional Product Features

Title_Author
Mathew Micheletti, the Yoga Couple, Ashley Cottrell

Item description from the seller

smileshop_3

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