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2x Fearne Cotton Books - Calm (Working Through Stress) & Happy (Finding Joy)

£5.99
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Condition:
Like New
Postage:
£10.00 Royal Mail International Standard.
Located in: Aylesford, United Kingdom
Delivery:
Estimated between Fri, 23 May and Fri, 6 Jun to 43230
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eBay item number:405109279105
Last updated on 18 Feb, 2025 23:25:30 GMTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9781409175070
Publication Year
2017
Format
Paperback
Language
English
Book Title
Happy: Finding Joy in Every Day and Letting Go of Perfect
Item Height
196mm
Author
Fearne Cotton
Publisher
Orion Publishing Group
Topic
Mental Exercise, Opinion of the People
Item Width
128mm
Item Weight
240g
Number of Pages
272 Pages

About this product

Product Information

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity 'I recommend this for anyone who's looking to find true consistent happiness' Craig David This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen. - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781409175070
eBay Product ID (ePID)
4046605871

Product Key Features

Book Title
Happy: Finding Joy in Every Day and Letting Go of Perfect
Author
Fearne Cotton
Format
Paperback
Language
English
Topic
Mental Exercise, Opinion of the People
Publication Year
2017
Number of Pages
272 Pages

Dimensions

Item Height
196mm
Item Width
128mm
Item Weight
240g

Additional Product Features

Title_Author
Fearne Cotton
Country/Region of Manufacture
United Kingdom

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Sunshine and Moonbeams

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  • by valesca-4342
    03 Jul, 2023

    Book

    Good read

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

  • by melanicoope17
    25 Aug, 2021

    Interesting

    Still reading this book very interesting and enjoyable

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • by close3631
    01 Nov, 2024

    Love it

    Great book.

    Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd

  • by adriana_castaldo
    30 May, 2024

    Very nice book

    Very nice book

    Verified purchase: YesCondition: Pre-ownedSold by: thecotswoldlibrary

  • by fmcmah10
    13 Nov, 2024

    Fern McConnell boxset- good mental health insight

    Great service. Good product.

    Verified purchase: YesCondition: Pre-ownedSold by: webuybooks

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