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Overcoming Anxiety - Gill Hasson
£2.00
Condition:
“We use stock images in all of our listings. Images are for illustrative purposes only. Actual item ”... Read moreAbout condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy it nowOvercoming Anxiety - Gill Hasson
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Postage:
Located in: PE1 5YW, United Kingdom
Delivery:
Varies
Returns:
60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:405860286699
Item specifics
- Condition
- Good
- Seller notes
- Sub category
- Family & health
- Isbn10
- 0857086308
- Isbn13
- 9780857086303
- ISBN
- 9780857086303
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
- Item Height
- 215mm
- Publisher
- John Wiley & Sons AND Sons LTD
- Topic
- Coping with Illness
- Item Width
- 140mm
- Item Weight
- 254g
- Number of Pages
- 200 Pages
About this product
Product Information
Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and wellbeing, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this, there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over; it teaches you the skills you need to lead a more peaceful, stress-free life. Overcoming Anxiety: Provides practical strategies and techniques to manage your anxiety Discusses how to break free from negative cycles and move forward in a positive way Contains real-life examples from anxiety sufferers Explores what it takes to handle immediate anxiety events and longer term, low-level ?background' anxiety and worry About the Author Gill Hasson is the bestselling author of the Mindfulness Pocketbook, Mindfulness, How to Deal with Difficult People and Emotional Intelligence. Gill teaches adult education courses in personal development and is an Associate Tutor for the University of Sussex where she teaches career, personal development and academic study skills. Gill is also a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
Product Identifiers
Publisher
John Wiley & Sons AND Sons LTD
ISBN-13
9780857086303
eBay Product ID (ePID)
221841368
Product Key Features
Book Title
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2015
Number of Pages
200 Pages
Dimensions
Item Height
215mm
Item Width
140mm
Item Weight
254g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 156780874
I provide invoices with VAT separately displayed.
CRN: 08046030
About this seller
East Anglian Simply Textile
99.5% positive Feedback•171K items sold
Registered as a business seller
Seller Feedback (63,639)
- a***u (717)- Feedback left by buyer.Past 6 monthsVerified purchaseDVD was as described and shown. Packed well and received undamaged. Great value. I have watched the DVD and no problems with it. Received fairly quick just delayed a couple of days past estimated time due to bank holidays but still received quick enough. Thanks
- b***p- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!The Butterfly Room - Lucinda Riley (#286324226260)
- y***_ (170)- Feedback left by buyer.Past monthVerified purchase🌟🌟🌟🌟🌟 Excellent seller! The item arrived exactly as described and in perfect condition. It was carefully and securely packaged, showing great attention to detail. Shipping was impressively fast, much quicker than expected. The item offers great value for the price—absolutely worth every penny. Overall, a smooth and professional transaction from a reliable and trustworthy seller. Highly recommended. Thank you so much for a flawless experience!
Product ratings and reviews
Most relevant reviews
- 07 Nov, 2018
Very good and insightful
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
Seller Feedback (63,639)
- a***u (717)- Feedback left by buyer.Past 6 monthsVerified purchaseDVD was as described and shown. Packed well and received undamaged. Great value. I have watched the DVD and no problems with it. Received fairly quick just delayed a couple of days past estimated time due to bank holidays but still received quick enough. Thanks
- b***p- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!The Butterfly Room - Lucinda Riley (#286324226260)
- y***_ (170)- Feedback left by buyer.Past monthVerified purchase🌟🌟🌟🌟🌟 Excellent seller! The item arrived exactly as described and in perfect condition. It was carefully and securely packaged, showing great attention to detail. Shipping was impressively fast, much quicker than expected. The item offers great value for the price—absolutely worth every penny. Overall, a smooth and professional transaction from a reliable and trustworthy seller. Highly recommended. Thank you so much for a flawless experience!