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Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and...

Germinno_Prime98
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US $220.99
Approximately£166.35
Condition:
New
2 available
Breathe easy. Returns accepted.
Postage:
Free Standard Shipping.
Located in: Monsey, New York, United States
Delivery:
Estimated between Fri, 8 Aug and Thu, 14 Aug to 94104
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:405910567111
Last updated on 04 Aug, 2025 01:32:49 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Set Includes
Does not apply
Material
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Country/Region of Manufacture
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Features
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California Prop 65 Warning
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Product Line
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Publication date
January 4, 2022
Edition
15th
Print length
544 pages
ISBN-10
1264393334
ISBN-13
978-1264393336
Dimensions
8.3 x 0.8 x 10.8 inches
Brand
Does not apply
MPN
Does not apply
ISBN
9781264393336

About this product

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
1264393334
ISBN-13
9781264393336
eBay Product ID (ePID)
13050091290

Product Key Features

Number of Pages
544 Pages
Publication Name
Loose Leaf for FIT & Well: Core concepts and Labs in Physical Fitness and Wellness
Language
English
Publication Year
2022
Subject
General
Type
Textbook
Author
Paul M. Insel, Thomas D. Fahey, Walton T. Roth
Subject Area
Sports & Recreation, Health & Fitness
Format
Ringbound

Dimensions

Item Height
0.8 in
Item Weight
32.9 Oz
Item Length
10.8 in
Item Width
8.3 in

Additional Product Features

Edition Number
15
Intended Audience
College Audience
LCCN
2021-029394
Grade From
College Freshman
Illustrated
Yes
Grade To
College Graduate Student
Table Of Content
PREFACE 1. INTRODUCTION TO WELLNESS, FITNESS, AND LIFESTYLE MANAGEMENT 2. PRINCIPLES OF PHYSICAL FITNESS 3. CARDIORESPIRATORY ENDURANCE 4. MUSCULAR STRENGTH AND ENDURANCE 5. FLEXIBILITY AND LOW-BACK HEALTH 6. BODY COMPOSITION 7. PUTTING TOGETHER A COMPLETE FITNESS PROGRAM 8. NUTRITION 9. WEIGHT MANAGEMENT 10. STRESS MANAGEMENT AND SLEEP 11. CARDIOVASCULAR HEALTH AND DIABETES 12. CANCER 13. SUBSTANCE USE AND MISUSE 14. SEXUAL WELLNESS 15. ENVIRONMENTAL HEALTH APPENDIXES A. INJURY PREVENTION AND PERSONAL SAFETY B. MONITORING YOUR PROGRESS BEHAVIOR CHANGE WORKBOOK INDEX
Synopsis
Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health. UPDATES INFORMED BY STUDENT DATA Changes to this edition reflect new research findings, updated statistics, and current hot topics, like COVID-19, that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used SmartBook with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using SmartBook, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data. Fit & Well motivates students through Connect and LearnSmart: The digital teaching and learning tools within Connect are built on the solid foundation of Fit & Well's authoritative, science-based content. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.
LC Classification Number
GV481.F26 2023

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Germinno_Prime98

98.7% positive Feedback•307 items sold

Joined Dec 2024
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Average for the last 12 months
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4.9
Reasonable postage cost
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Delivery time
5.0
Communication
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