50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life by Fredrik Paulun (Paperback, 2015)
Sweden's number one nutritionist and author of 50 Ways to Boost Your Metabolism, explains why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and making healthy choices. Paulun also shows how to enjoy a taste of sweetness from natural sources, for delicious food that provides only positive effects for the brain and body. Paulun draws on the latest research to provide expert, scientifically proven shortcuts to a better lifestyle. Whether you follow one sugar-cutting strategy or all fifty, the results on your health and waistline are guaranteed.
Product Identifiers
Publisher
Skyhorse Publishing
ISBN-13
9781629144092
eBay Product ID (ePID)
207671072
Product Key Features
Book Title
50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life