I bought this to help me sleep at night. It calms my overactive brain relieves anxiety and stress and induces feelings of calm and tranquillity. Gaba doesn't work for everyone like this if you are low in energy, mood and concentration (common issues in clinical depression) you should not be trying to boost GABA, but instead, your serotonin, dopamine and nor-adrenaline. That is helpful if the levels are too high (as is likely with anxiety), but not if you are depressed! If you have done your research and want to try Gaba then this is a good quality and I highly recommend this product.
Verified purchase: Yes | Condition: New
The only reason I dropped one star is because of the packaging. There's a label over the English details in a foreign language which made me doubt if these tablets were genuine but when I peeled it off, there was the original details
Verified purchase: Yes | Condition: New
I seem to get on well with Swanson products and trust them. I take these to help me sleep, particularly to stay asleep. I think they are of some benefit. Sometimes I cannot sleep no matter what as I have fibromyalgia but generally speaking, these help me to stay asleep.
Verified purchase: Yes | Condition: New
Swanson's 500mg GABA certainly works. Has similar effects to valium of strength 5~10mg but in a more natural & organic way. Effective within 5 minutes of taking it! I usually take one half an hour before going to bed; puts me to sleep very fast. Much recommended.
Verified purchase: Yes | Condition: New
Helps to relax, reduce axiety, improve quality of sleep. Very helpful if you got gulatamate issues.
Verified purchase: Yes | Condition: New
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