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Breaking Up Blues: A Guide to Survival and Growth by Denise Cullington (Paperback, 2008)

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Author:-Cullington, Denise. Title:-Breaking Up Blues: A Guide to Survival and Growth.

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item 1 Breaking Up Blues: A Guide to Survival and Growth,Denise Culling
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About this product

Product Information

We want to believe that break-up and divorce may be tough in the short term, but that time will heal all. But is it a dangerous myth? Breaking Up Blues presents evidence of the risks of remaining caught in bitter battle; of failing to learn from past difficulties; in refusing to mind; or becoming caught in self-hatred and despair. What looks like self-protection can turn out to be self-destructive. Self-help books tell you not to fight - but not why battles are so addictive. They tell you to bin your baggage and be positive - but if that is all you do, you can't have any memories of past good times, or of any joint achievements. They tell you to reach out and find someone new - but not until you've done the emotional work can you risk being open to a new partner. Nor do they remind you of the threat to self-esteem of brief flings. Break-up and divorce can also offer an opportunity for growth - whether originally looked for, or not. You need to find your resources (including how to manage feelings of panic, loneliness, guilt and grief) and re-find your self-worth. Abraham Lincoln said that sucess in life consists of moving from one failure to another without losing enthusiasm . This book shows you how.

Product Identifiers

Publisher
Taylor & Francis LTD
ISBN-13
9780415455473
eBay Product ID (ePID)
92107647

Product Key Features

Subject Area
Clinical Psychology
Author
Denise Cullington
Publication Name
Breaking Up Blues: a Guide to Survival and Growth
Format
Paperback
Language
English
Publication Year
2008
Type
Textbook
Number of Pages
296 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
318g

Additional Product Features

Title_Author
Denise Cullington
Country/Region of Manufacture
United Kingdom

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5 out of 5 stars
by madogwy13 Feb, 2019
It can't rewrite your realationship but may help you cultivate a better one with yorself & others
An insightful resource for those going through a significant relationship breakup (or those supporting them) which both comforts and challenges to facilitate new growth and hope.
Verified purchase: Yes | Condition: Pre-owned

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