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Picture 1 of 4
Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan Paperback NEW
£12.97
Condition:
5 available / 28 sold
Postage:
£19.02 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Thu, 23 May and Thu, 30 May
Includes international tracking
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Seller assumes all responsibility for this listing.
eBay item number:151641769948
Item specifics
- Condition
- Ex Libris
- No
- Country/Region of Manufacture
- United Kingdom
- Inscribed
- No
- Vintage
- No
- Book Series
- Doctor’s Kitchen 3-2-1
- Signed
- No
- Subject 1
- Nutrition
- Subject 2
- Public Health Administration
- Subject 3
- Weight Control Nutrition
- Personalised
- No
- Character
- None
- Personalise
- No
- Signed By
- None
- Original Language
- English
- Features
- None
- Edition
- None
- Type
- Books
- ISBN
- 9780008395414
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Doctor's Kitchen 3-2-1: 3 Fruit and Veg, 2 Servings, 1 Pan
- Item Height
- 230mm
- Publisher
- HarperCollins
- Topic
- Cooking, Health
- Item Width
- 189mm
- Item Weight
- 750 g
- Number of Pages
- 272 Pages
About this product
Product Information
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in. 'Food and nutritional medicine play a crucial part in our general wellbeing - I've examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality.' Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate. Containing over 100 recipes that taste spectacular, offering a streamlined cooking process, whilst ensuring health benefits to optimise wellbeing, 3-2-1 is an easy-to-follow health prescription. This daily 'dose' of fresh ingredients, quality fats, whole grains and plenty of fibre lowers the risk of disease. Guided by scientific evidence, Dr Rupy's core principles of healthy eating remain the same - keep plant focused, eat lots of fibre, plenty of colourful vegetables and whole foods. Each incredible tasting dish promises 3 portions of fruit and vegetables per person, 2 servings per meal and uses only 1 pan. Need 4 portions for a family? Just double the ingredients! As a busy doctor, Dr Rupy knows that one of the main reasons people choose not to cook at home is lack of TIME as well as the EFFORT to cook it. Each recipe is cleverly formulated to require only one pan, minimising the cooking process (as well as the washing up), and using as little equipment as possible - the majority only require a knife, chopping board and a cooking dish. Dr Rupy's practical and easy-to-use book promises gorgeous looking, flavourful dishes that consistently look after our bodies, helping to beat illness by optimising our food choices. This is a prescription to fill yourself, one delicious plate at a time. Share this formula for long lasting health and start cooking the 3-2-1 way!
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008395414
eBay Product ID (ePID)
27046533210
Product Key Features
Book Title
Doctor's Kitchen 3-2-1: 3 Fruit and Veg, 2 Servings, 1 Pan
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2020
Number of Pages
272 Pages
Dimensions
Item Height
230mm
Item Width
189mm
Item Weight
750 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
PLODIT LIMITED
MO THADHA
UNIT 17, VULCAN HOUSE
VULCAN ROAD
default
Leicestershire
DEFAULT
United Kingdom
Value added tax number:
- GB 972127419
Company registration number:
- 06894011
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:151641769948
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Item location:
Leicester, United Kingdom
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £19.02 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 23 May and Thu, 30 May |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
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| 30 days | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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Seller Feedback (220,948)
This item (5)
All items (220,948)
m***h (574)- Feedback left by buyer.
More than a year ago
Verified purchase
As described. Well packaged.
e***i (437)- Feedback left by buyer.
More than a year ago
Verified purchase
Great customer service when item went missing in post.
7***1 (407)- Feedback left by buyer.
More than a year ago
Verified purchase
Happy with my purchase. Thanks
i***1 (289)- Feedback left by buyer.
Past 6 months
Verified purchase
Books were exactly as described. These were the cheapest, however the service was amazing. Books came within 2 days and were well packaged. Would happily buy from here again.
o***_ (475)- Feedback left by buyer.
Past year
Verified purchase
Amazing seller and extremely kind & helpful. Thank-you so much!! Super fast delivery and the packaging was absolutely great and the books arrived in perfect condition and are just as described. I’m super pleased!! 📚💕🥰 Excellent communication and a real pleasure to buy from. You have some great items and I hope to buy from you again really soon!! Thanks so much.🙏☺️
n***y (2029)- Feedback left by buyer.
Past month
Verified purchase
Good price. Very promptly dispatched, but quite slow to arrive as for some reason the seller decided to send it via a courier instead of Royal Mail, as was stated in the listing. Couriers are slower for delivery to offshore islands (and I believe it costs the sender more!) Well packaged. Recommended.
Product ratings and reviews
Most relevant reviews
- 08 Jul, 2021Most favourable review
The recipe book for Life. Seriously.
Verified purchase: YesCondition: NewSold by: agr_books
- 27 Jan, 2021
All you really need.....
Verified purchase: YesCondition: NewSold by: nozamoworld
- 21 Apr, 2021
Great cookery book
Verified purchase: YesCondition: NewSold by: mbs-books
- 18 Feb, 2021
Fantastic easy to follow healthy recipes
Verified purchase: YesCondition: NewSold by: agr_books
- 11 May, 2021
Doctor’s Kitchen 3 2 1 fruit and veg book
Verified purchase: YesCondition: NewSold by: agr_books
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