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Kettlebells For Dummies by Sarah Lurie (Paperback, 2010)

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Kettlebells for Dummies, Paperback by Lurie, Sarah, ISBN 0470599294, ISBN-13 9780470599297, Brand New, Free P&P in the UK Provides instructions for using kettlebells to work all muscle groups, improve strength, endurance, flexibility, burn fat, build lean muscle, and lose weight.