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Wicks, Joe : Lean in 15: 15 minute meals and workouts FREE Shipping, Save £s

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eBay item number:302114294841
Last updated on 19 Jun, 2025 13:55:46 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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ISBN
9781509800667
Book Title
Lean in 15-The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Publisher
Pan Macmillan
Publication Year
2015
Format
Paperback
Language
English
Era
2010s
Item Height
246 mm
Author
Joe Wicks
Genre
Health, Dieting & Wholefood Cookery
Topic
Cooking, Health, Food & Drink
Item Weight
812 g, 718 g
Item Width
16 mm, 189 mm
Number of Pages
224 Pages

About this product

Product Information

EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Product Identifiers

Publisher
Pan Macmillan
ISBN-10
1509800662
ISBN-13
9781509800667
eBay Product ID (ePID)
222908521

Product Key Features

Book Title
Lean in 15-The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Number of Pages
224 Pages
Language
English
Era
2010s
Publication Year
2015
Topic
Cooking, Health, Food & Drink
Genre
Health, Dieting & Wholefood Cookery
Author
Joe Wicks
Format
Paperback

Dimensions

Item Height
246 mm
Item Weight
812 g, 718 g
Item Width
16 mm, 189 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Cookery Topic
Cooking by Ingredient
Title_Author
Joe Wicks
Age Level
18 and Up
City
London
Subjects
Food & Drink
Edition Statement
Main Market Ed.

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 226498384
CRN: 06277562

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About this seller

musicMagpie Shop

99.2% positive Feedback46.7M items sold

Joined Feb 2011
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
4.9
Communication
5.0

Seller Feedback (19,961,833)

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  • i***r (957)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Very Good condition & looks clean in appearance....good value for money. Thank you
  • s***b (297)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Amazing seller, excellent product at a brilliant price. 5☆s
  • _***7 (241)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Great value and quality excellent x
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Product ratings and reviews

4.8
175 product ratings
  • 154 users rated this 5 out of 5 stars
  • 11 users rated this 4 out of 5 stars
  • 6 users rated this 3 out of 5 stars
  • 2 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Great Price Great Condition

    Was expecting the book to be a little dog eared and used in places but it appears to be good as new :)

    Verified purchase: YesCondition: Pre-ownedSold by: j-c-hodges

  • Most critical review

    Something to consider

    Good book to give you food ideas for a low carb diet, however by no means these recipes take 15 mins, unless you eat half raw food. Also these are "manly" meals, quite basic, so no special talent required to prepare them. I have to say a few meals were very tasty, others I would need to modify. Portion sizes need to be adjusted depending on your lifestyle. The concept of HIIT training is really good, it doesn't take too much time to do your morning workout. Together with changing what I eat, I can already see some results after less than 3 weeks.

    Verified purchase: YesCondition: NewSold by: bosmumma

  • Great book

    Encourages healthy eating and to take more exercise! Gives you a chart to plan your own meals for the week. Explains how to change your lifestyle to be healthy rather than focussing on checking the scales! All the recipes are just what I’m looking for! The turkey boats were delicious!

    Verified purchase: YesCondition: Pre-ownedSold by: priscillabaconhospice

  • Really simple & easy

    These recipes are great, I've learnt to prep every first & store in fridge then I cook everything in 15 mins it's simple & easy with some really tasty recipes. I'm eating more & losing loads of weight it's a win win for me

    Verified purchase: YesCondition: NewSold by: buy_read_repeat

  • Love this plan!

    Great easy to follow very tasty recipies and I have become addicted to HIIT! Results are great and I have so much more energy and love my new little muscles. Just bought his new book as well, looking forward to trying the recipies.

    Verified purchase: YesCondition: NewSold by: spinetinglers_books