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Mind, Body, Spirit Book of Days: 2013 (Spiral Bound, 2012)

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Product Information

This bestselling illustrated holistic diary series offers inspiring advice on how to find new value and delight all areas of your life - friendships, relationships, creativity, spirituality, health and well-being all through the year. Designed as a resource for enriching daily life, it will guide you on a journey of inner growth and fulfilment. Each month starts off with positive intentions and suggested practices and projects to encourage personal and spiritual development. The double-page spread for each week features a colourful illustration on which to reflect and an exercise to further your well-being, as well as an inspiring quotation. The general theme for 2013 is Living from the Heart. Every event, every encounter, every day is an open invitation to savour life. The diary is packed with goals, practices and projects based on a specific life-enhancing action call each month from Take Delight, Cherish Others, See Beauty, Be Strong, and Go Wild to Nourish Yourself, Get Together, Chill Out, Stretch Yourself, Do Good, Cultivate Spirit, and Spread Love. Within these pages, you'll receive ample support for living a life that embraces all of you, from your inner wild woman (or man) to your spiritual self - and the full spectrum in between.

Product Identifiers

Publisher
Watkins Media
ISBN-13
9781780282985
eBay Product ID (ePID)
114847902

Product Key Features

Book Title
Mind, Body, Spirit Book of Days: 2013
Format
Spiral Bound
Language
English
Topic
Mental Health
Publication Year
2012
Number of Pages
144 Pages

Dimensions

Item Height
154mm
Item Width
185mm

Additional Product Features

Country/Region of Manufacture
United Kingdom

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Mind, Body, Spirit Book of Days: 2013 (Spiral Bound, 2012)

Best-selling in Books

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

The Psychology of Money by Morgan Housel (Paperback, 2020)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

Save on Books

ULTRA PROCESSED PEOPLE Chris van Tulleken PAPERBACK BRAND NEW

Atomic Habits by James Clear Build Good Habits English and Paperback UK ITEM

The Concise 48 Laws Of Power by Robert Greene Paperback small sizE UK ITEM

Hairy Bikers The Hairy Dieters’ Fast & Fresh (Paperback)

A4 Colouring books ANIMALS BIRDS BUTTERFLIES UNDER WATER 4 Designs Anti Stress

How They Broke Britain: The Instant Sunday Times Bestseller by James O'Brien

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features