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Mindfulness and Surfing: Reflections for Saltwater Souls by Sam Bleakley (Hardcover, 2016)

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Mindfulness and Surfing : Reflections for Saltwater Souls, Hardcover by Bleakley, Sam, ISBN 1782403299, ISBN-13 9781782403296, Brand New, Free P&P in the UK Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.