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Quiet: Silencing the brain chatter and believing that you're good enough by Fearne Cotton (Paperback, 2019)
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Quiet: Silencing the brain chatter and believing that you’re good enough. This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures.
- Buy it nowFearne Cotton Quiet: Silencing the brain chatter and believing that you’re good
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About this product
Product Information
'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx - From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . . PRAISE FOR FEARNE HAPPY Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND) Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL) I recommend this for anyone who's looking to find true consistent happiness (Craig David) She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)Product Identifiers
PublisherOrion Publishing Group
ISBN-139781409183150
eBay Product ID (ePID)26046521430
Product Key Features
Book TitleQuiet: Silencing the Brain Chatter and Believing That You're Good Enough
AuthorFearne Cotton
FormatPaperback
LanguageEnglish
TopicCoping with Illness, Opinion of the People
Publication Year2019
Number of Pages272 Pages
Dimensions
Item Height196mm
Item Width128mm
Item Weight238g
Additional Product Features
Title_AuthorFearne Cotton
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 19 Apr, 2025
Another lovely book from Fearn cotton ve...
Another lovely book from Fearn cotton very helpful. ThankyouVerified purchase: YesCondition: Pre-owned
- 17 Sep, 2023
terrific
great bookVerified purchase: YesCondition: Pre-owned
- 08 Jul, 2020
Good
Came next day deliver when I ordered very good quality, thankyouVerified purchase: YesCondition: New
- 29 Jul, 2020
Great book!
Bought as a gift, sister in law likes the book! Good price!Verified purchase: YesCondition: New
- 26 Nov, 2020
Good
As describedVerified purchase: YesCondition: New
- 08 Jan, 2021
Perfect
Thank you so much.Verified purchase: YesCondition: New
