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Spoon-Fed : Why Almost Everything We've Been Told about Food Is Wrong by Tim Spector (2021, Uk-Trade Paper)

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Explore the fascinating world of food and society with Spoon-Fed: Why Almost Everything We've Been Told About Food is Wrong. With a height of 216mm and width of 135mm, and weighing 287g, this book is a perfect addition to any book lover's collection.

About this product

Product Identifiers

PublisherPenguin Random House
ISBN-101787332292
ISBN-139781787332294
eBay Product ID (ePID)17046695172

Product Key Features

Book TitleSpoon-Fed : Why Almost Everything We've Been Told about Food Is Wrong
Number of Pages288 Pages
LanguageEnglish
TopicGeneral, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / General
Publication Year2021
GenreHouse & Home, Health & Fitness, Social Science
AuthorTim Spector
FormatUK-Trade Paper

Dimensions

Item Height0.9 in
Item Weight10.4 oz.
Item Length8.5 in
Item Width5.2 in

Additional Product Features

Intended AudienceTrade

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SPOON-FED by TIM SPECTOR - Pub. JONATHAN CAPE - P/B - *PROOF*
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4.9
39 product ratings
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  • by gjallen2009
    13 Oct, 2021

    Really important book

    Really fascinating and evidence based discussion on our current food/drink choices and the myths that have encouraged them. I am eating to encourage my gut bacteria (especially fermented foods and red wine!) and feeling much better for it..I am convinced the brain is effected by what you eat and hope the new evidence grows and is used by our health services …really important book and all GPs should be taught this.

    Verified purchase: YesCondition: Pre-owned

  • by derrickfish1889
    02 Dec, 2020

    An excellent read, very informative.

    A lot of food for thought, covered a lot of dietary problems which causes a lot of concerns such as additives in processed foods. Will definitely be a useful guide for the future to obtain a healthy lifestyle, the twelve point plan will be observed very strictly.

    Verified purchase: YesCondition: New

  • by sylviaelsiemo
    20 Jan, 2021

    Real ‘food for thought’!

    Very easy, common-sense approach to the subject and this makes enjoyable reading, and provides much ‘food for thought’!

    Verified purchase: YesCondition: New

  • by lindylou52purple
    11 Mar, 2021

    Rethink your food

    A compelling read, shattering current myths about food, and producing the evidence to back up the case. So much of our popular views of food are influenced by global industrial food producers who spend millions on marketing, skewed research and and influencing government policy. Tim Spector gets to the heart of the issue that “one size fits all” is misguided, and helps to guide us on how to make good individual choices in our food.

    Verified purchase: YesCondition: New

  • by mazzyb63
    22 Apr, 2022

    At last a diet book without faddish ideas, instead it encourages us to make the changes we need for better health

    If anyone wants to eat more healthily read this - start treating food as nutrition not fuel. And why the food industry blames the obesity crisis on a lack of exercise - blaming us and not about the dubious contents of its ultra processed items marketed with health benefits.

    Verified purchase: YesCondition: Pre-owned

  • by callander8252
    02 Aug, 2023

    Good.It could also have been called " Don't believe what it says on the tin"

    Reveals some of the myths and malpractice within the food industry. Suggests better ways to develop a better microbiome.

    Verified purchase: YesCondition: Pre-owned

  • by anne125trains
    02 Dec, 2020

    Interesting and challenging book

    Clearly written and understood. Made me challenge what I thought I knew about food

    Verified purchase: YesCondition: New

  • by hodore2648
    28 Apr, 2021

    Required reading

    This book exposes the cynical disregard of major food ingredient manufacturers for the good health of the world in favour of their pursuit of profit.

    Verified purchase: YesCondition: New

  • by rochen-25
    23 Feb, 2021

    Fantastic Compelling Read

    A fascinating read! Goes into aspects of food, vitamins and minerals and questions concepts that you hear and took to be correct without thinking about hitherto. Would definitely recommend

    Verified purchase: YesCondition: New

  • by maureepenningto_0
    21 Sep, 2022

    Very interesting & easy to read, I couldn’t put it down!

    Very informative!

    Verified purchase: YesCondition: Pre-owned

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