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It is what I expected. The GABA along with Theanine and 5-HTP helps with stress relief and improves sleep for me. In looking at the ingredients for commercial products, these were usually listed. It was a better value to purchase the items comprising the commercial products as singular items and take in the appropriate dosage. It works for me. A side benefit is it seems to bring down my blood pressure.
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I'm happy this stuff works for me as I have read that there is little evidence that it can pass through the blood brain barrier. Im pretty high strung and only 20 minutes after I took it for the first time, I felt a calm feeling go through me, and have been relatively calm and taking it ever since. Going on a year. Read up on Gaba. There are many benefits from taking it if it works for you like it works for me. I hope it does!
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I think it's a five star product because it really boosts the performance of my gabapentin prescription and helps me get to sleep with valerian again when it stopped working.
Verified purchase: Yes | Condition: New
A product that is new to me. So far after taking the GABA at bedtime I have had a more relaxing sleep and if I wake up for the bathroom visit I go back to sleep. This is something that I have struggled with in the last few years. Since taking the Gaba I return to sleep without lying awake for the rest of the night. This has made me feel so much better, well worth the money I spent purchasing the GABA. 5 stars
Verified purchase: Yes | Condition: New
This had the opposite effect on me and in a very severe and profound way. It did not relax me. I was shaking and felt extremely wired and anxious. Very bad for lots of people, or so I read.
Verified purchase: Yes | Condition: New