The First 20 Minutes: The Surprising Science of How We Can Exercise Better, NEW - Picture 1 of 1
The First 20 Minutes: The Surprising Science of How We Can Exercise Better, NEW - Picture 1 of 1

The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer by Gretchen Reynolds (Paperback, 2013)

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Discover the secrets of exercising smarter, not harder, with "The First 20 Minutes: The Surprising Science of How We Can Exercise Better".