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The Little Book of Courage: A Three-Step Process to Overcoming Fear and Anxiety by Marilyn Shroyer, Sarah Quigley (Paperback, 2002)

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About this product

Product Information

We all need help in coping with fear. In this small but powerful book, authors Sarah Quigley and Marilyn Shroyer interviewed over 100 people ages five through eightyfive and distilled their wisdom about fear. The Little Book of Courage guides readers step by step through a threefold process of facing, feeling, and transforming fear and anxiety. Through personal stories, inspiring quotes, and practical suggestions, readers learn that fear is a simply a message, not a monster, and that it can be transformed into courage, kindness, compassion, wisdom, love, patience, serenity, calm awareness, or acceptance.

Product Identifiers

Publisher
Conari Press,U.S.
ISBN-13
9781573248112
eBay Product ID (ePID)
95706424

Product Key Features

Book Title
The Little Book of Courage: a Three-Step Process to Overcoming Fear and Anxiety
Author
Marilyn Shroyer, Sarah Quigley
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2002
Number of Pages
160 Pages

Dimensions

Item Height
196mm
Item Width
127mm

Additional Product Features

Title_Author
Sarah Quigley, Marilyn Shroyer
Country/Region of Manufacture
United States

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The Little Book of Courage: A Three-Step Process to Overcoming Fear and Anxiety by Marilyn Shroyer, Sarah Quigley (Paperback, 2002)

Best-selling in Books

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Atomic Habits by James Clear (Hardcover, 2018)

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

The Official Highway Code (Paperback, 2022)

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About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features