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This book is a great read for anyone. I like the different ways in which life is viewed through this book and the different meditation techniques are good for beginners who might not know what to do. 10/10 definitely recommend.
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Wonderful book. So easy to readand teaches you all you need to know about living in the world with mindfulness. Can comeback to every day.
Verified purchase: Yes | Condition: New
this is a beautiful book, using meditation methods, described, to achieve a life of mindfulness, over time, to become a more fulfilled person, inside and out
Verified purchase: Yes | Condition: New
Loads of useful information.Can make a big difference to your life.Well written by a master.
Verified purchase: Yes | Condition: New
A must to read it has sold millions of coppies
Verified purchase: Yes | Condition: New
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