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Transform Your Body With Weights by Chloe Madeley Healthy Eating Paperback New - Picture 1 of 1

Transform Your Body With Weights: Complete Workout and Meal Plans From Beginner to Advanced by Chloe Madeley (Paperback, 2019)

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Have you ever wanted to add weights into your exercise routine but not known where to start?. She provides three different exercise and nutrition plans to choose from depending on whether you want to lose fat, gain muscle or increase your strength.