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Your Best Body At 40+ by JEFF CSATARI (Hardcover, 2018)

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Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is the crucial decade --the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks- You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever! You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day! You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours! You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ by Jeff Csatari and the Editors of Men's Health is the ultimate handbook for reinventing your life.

Product Identifiers

Publisher
Rodale Press
ISBN-13
9781605294582
eBay Product ID (ePID)
95327727

Product Key Features

Book Title
Your Best Body at 40+
Author
Jeff Csatari
Format
Hardcover
Language
English
Topic
Health
Publication Year
2018
Number of Pages
320 Pages

Dimensions

Item Height
1mm
Item Width
1mm
Item Weight
1g

Additional Product Features

Title_Author
Jeff Csatari
Country/Region of Manufacture
United States

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Your Best Body At 40+ by JEFF CSATARI (Hardcover, 2018)

Best-selling in Books

Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

Madrigal's Magic Key to Spanish: A Creative and Proven Approach by Margarita Madrigal (Paperback, 1989)

The Official Highway Code (Paperback, 2022)

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

Save on Books

Atomic Habits by James Clear Build Good Habits English Paperback free shipping..

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The Concise 48 Laws Of Power by Robert Greene Paperback small sizE UK ITEM

The Fast 800 Treats Recipe Book by Dr Clare Bailey; Kathryn Bruton; Dr Michael M

The Last Devil To Die Richard Osman Paperback FREE SHIPPING

How They Broke Britain: The Instant Sunday Times Bestseller by James O'Brien

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About this product

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