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Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee (Paperback, 2019)

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Author: Chatterjee, Dr Rangan. Feel Better In 5: Your Daily Plan to Feel Great for Life. Title: Feel Better In 5: Your Daily Plan to Feel Great for Life. Like New/Excellent - An apparently unread copy in perfect condition.

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Product Information

From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan. 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include- - A strength workout that you can do anywhere - Gut-boosting snacks you can eat on the go - Yoga moves to relax and stay supple - Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Product Identifiers

PublisherPenguin Books LTD
ISBN-139780241397800
eBay Product ID (ePID)10046561218

Product Key Features

Book TitleFeel Better in 5: Your Daily Plan to Feel Great for Life
AuthorDr Rangan Chatterjee
FormatPaperback
LanguageEnglish
TopicCooking, Health, Popular Medicine, Mental Health
Publication Year2019
Number of Pages272 Pages

Dimensions

Item Height230mm
Item Width188mm
Item Weight798g

Additional Product Features

Title_AuthorDr Rangan Chatterjee
Country/Region of ManufactureUnited Kingdom

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Feel Better In 5: Your Daily Plan to Feel Great for Life, Chatterjee, Dr Rangan,
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4.6
14 product ratings
  • 10 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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See all 11 reviews
  • by v1v40
    12 Mar, 2020

    Food for thought.

    Informative. Useful. Steps are mainly easy to do and require no special equipment. Well set out.

    Verified purchase: YesCondition: New

  • by lloopylou
    07 Jan, 2020

    Feel better in 5

    One of the best written books I’ve read on health so far! Also gives the option to listen to pod casts. Excellent and easy to follow.

    Verified purchase: YesCondition: New

  • by colbert20
    11 Mar, 2020

    A Very Worthwhile Read

    It's easy to read, makes a lot of sense, and I just need to make sure I get the benefit from it.

    Verified purchase: YesCondition: New

  • by davibennet_0
    05 May, 2020

    Feel good in five

    Excellent book

    Verified purchase: YesCondition: New

  • by sallhar_75
    23 Apr, 2023

    Useful book for dipping in and out of

    Excellent book recommended by a health professional for dipping in and out of and is very hrloful

    Verified purchase: YesCondition: Pre-owned

  • by patelsdp1
    01 Sep, 2021

    Great tips

    Verified purchase: YesCondition: Pre-owned

  • by thedudeofwellington
    03 May, 2024

    Described as good condition but well used would be more accurate.

    Described as good condition but well used would be more accurate.

    Verified purchase: YesCondition: Pre-owned

  • by claired5242
    04 Feb, 2020

    Easy to improve fitness

    So interesting and putting into practise

    Verified purchase: YesCondition: New

  • by mastermish
    25 Mar, 2020

    Fantastic book

    Definitely recommend.

    Verified purchase: YesCondition: New

  • by reveuss
    14 Mar, 2020

    Thanks

    Verified purchase: YesCondition: New

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