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Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee (Paperback, 2019)
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£3.80
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Condition:
Author : Chatterjee, Dr Rangan. Feel Better In 5: Your Daily Plan to Feel Great for Life. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges.
- Buy it nowFeel Better In 5: Your Daily Plan to Feel Great for Life - Chatterjee, Dr Rangan
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About this product
Product Information
From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan. 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include- - A strength workout that you can do anywhere - Gut-boosting snacks you can eat on the go - Yoga moves to relax and stay supple - Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780241397800
eBay Product ID (ePID)10046561218
Product Key Features
Publication Year2019
TopicCooking, Health, Popular Medicine, Mental Health
Book TitleFeel Better in 5: Your Daily Plan to Feel Great for Life
Number of Pages272 Pages
LanguageEnglish
AuthorDr Rangan Chatterjee
FormatPaperback
Dimensions
Item Height230 mm
Item Weight798 g
Item Width188 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDr Rangan Chatterjee
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Ratings and reviews
Most relevant reviews
- 12 Mar, 2020
Food for thought.
Informative. Useful. Steps are mainly easy to do and require no special equipment. Well set out.Verified purchase: YesCondition: New
- 07 Jan, 2020
Feel better in 5
One of the best written books I’ve read on health so far! Also gives the option to listen to pod casts. Excellent and easy to follow.Verified purchase: YesCondition: New
- 11 Mar, 2020
A Very Worthwhile Read
It's easy to read, makes a lot of sense, and I just need to make sure I get the benefit from it.Verified purchase: YesCondition: New
- 05 May, 2020
Feel good in five
Excellent bookVerified purchase: YesCondition: New
- 23 Apr, 2023
Useful book for dipping in and out of
Excellent book recommended by a health professional for dipping in and out of and is very hrlofulVerified purchase: YesCondition: Pre-owned
- 01 Sep, 2021
Great tips
Verified purchase: YesCondition: Pre-owned
- 03 May, 2024
Described as good condition but well used would be more accurate.
Described as good condition but well used would be more accurate.Verified purchase: YesCondition: Pre-owned
- 04 Feb, 2020
Easy to improve fitness
So interesting and putting into practiseVerified purchase: YesCondition: New
- 25 Mar, 2020
Fantastic book
Definitely recommend.Verified purchase: YesCondition: New
- 14 Mar, 2020
Thanks
Verified purchase: YesCondition: New
