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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts by Joe Wicks (Paperback, 2020)
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Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes.
- Buy it now30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts...
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About this product
Product Information
Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss journey and get more active. Inside are one hundred delicious, sustaining recipes and ten brand new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who has kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.Product Identifiers
PublisherPan Macmillan
ISBN-139781509856183
eBay Product ID (ePID)10046663607
Product Key Features
Book Title30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
AuthorJoe Wicks
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2020
GenreCookbooks
Number of Pages272 Pages
Dimensions
Item Height246mm
Item Width190mm
Item Weight854g
Additional Product Features
Title_AuthorJoe Wicks
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 23 Apr, 2025
Easy to follow and make
The book is really great, easy to follow . The recipes are simple to follow and a good variety. I think it’s a great starter book to the 90 day ones, it’s more a gradual build up and not as daunting. I love it and would definitely recommend it.Verified purchase: YesCondition: Pre-owned
- 09 Dec, 2020
Brilliant as ever
Written well as you would expect from Joe. Pictures, instructions and recipes look easy to follow, . Book nicely put together. Well worth buyingVerified purchase: YesCondition: New
- 28 Aug, 2021
Lots of recipes to try
Just what I was looking for. Delicious and healthy recipes which are easy to prepare. This book was recommended to me and I am not disappointed.Verified purchase: YesCondition: Pre-owned
- 02 Dec, 2020
Joe Wicks new book
Loads recipes very good can not wait to try themVerified purchase: YesCondition: New
- 27 Jan, 2021
Good buy
Just as good as I thought it would be, Joe Wicks recipes use such healthy ingredients and are very tasty. Can recommend .Verified purchase: YesCondition: New
- 18 Dec, 2020
Handy size book
Pleasing book to the eye, I haven't read through it all yet but recipes look goodVerified purchase: YesCondition: New
- 04 Jul, 2021
Great recipes
recipes are great although the really hot ones aren't for me. The exercises are very well explained.Verified purchase: YesCondition: New
- 17 Feb, 2021
Good read.
Great book.Verified purchase: YesCondition: New
- 10 Dec, 2020
Great
It's a present for my wife I am sure she will love itVerified purchase: YesCondition: New
- 14 Jan, 2021
Perfect for January!
Love it! Great to have an upgrade on recipes from Mr WicksVerified purchase: YesCondition: New
