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Fast Like a Girl by Dr. Mindy Pelz (Hardcover, 2022)

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Discover the secrets to boosting your energy levels, burning fat, and balancing hormones with "Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting.". This first edition hardcover textbook by author Mindy Pelz is perfect for adults who want to improve their mind, body, and spirit through nutrition and fasting.