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10 Minute Solution - Pilates For Beginners (DVD, 2010)

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Binding : dvd. Length : 19 cm. Condition : Like New. Release Date : 2023-11-24. Region Code : 2. Languages : english. Format : pal.

About this product

Product Information

This exercise program from the 10 MINUTE SOLUTION fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning - all presented in segments that can be mixed and matched according to the viewer's needs.

Product Identifiers

EAN5060020628870
eBay Product ID (ePID)102188091

Product Key Features

Film/TV Title10 Minute Solution-Pilates for Beginners
Release Year2010
FormatDVD
LanguageEnglish
Franchise10 Minute Solution
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time52 Mins

Additional Product Features

CertificateE
Country/Region of ManufactureUnited States of America
Number of Discs1
Sound sourceDolby Digital
Movie/TV Title10 Minute Solution - Pilates For Beginners

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10 Minute Solution - Pilates For Beginners (DVD, 2012) Region 2 PAL Cert E
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4.6
15 product ratings
  • 11 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 12 reviews
  • by snowiebear
    12 Feb, 2018

    Fast pace

    I go to classes where you can work at your own pace and shown different levels of same exercise. This shows 1 level the hardest and pace is quick probably to get it into 10 min segments. I got this to do when my classes are fully booked. I’m sure the more I do it I’ll get used to it. It definitely works you, but if I didn’t have the knowledge gained in class, i would probably struggle but as I know how to change the exercise to a lower level this dvd works for me.

    Verified purchase: YesCondition: Pre-owned

  • by partridgejm
    23 Jan, 2019

    Nice and easy to follow

    Reasonably easy to follow even for a novice! You can choose how many sections to do at a time and mix and match them.

    Verified purchase: YesCondition: Pre-owned

  • by stevenah
    16 Aug, 2016

    Hard but doable as a beginner

    I have chronic back pain and my physiotherapist suggested pilates so here I am, I've done the DVD once and it's really quite hard for me but I manage to do most of the exercises and I can really feel it working, the next day my whole body hurt but in a good way.

    Verified purchase: YesCondition: Pre-owned

  • by gazkaz61
    06 Feb, 2018

    Great buy

    Verified purchase: YesCondition: Pre-owned

  • by marigolemon_0
    25 Mar, 2022

    Very good.

    A well worthwhile set of exercises.

    Verified purchase: YesCondition: Pre-owned

  • by mod0449.opibrmx
    04 Aug, 2023

    Very good!

    Good quality excellent video with clear instructions, very nice indeed!

    Verified purchase: YesCondition: New

  • by gemmadavies2000
    26 Jan, 2021

    Suitable for beginners?

    Clear instructions but difficult for a beginner, high paced and too challenging in places.

    Verified purchase: YesCondition: Pre-owned

  • by elvmorgan
    02 May, 2018

    Exercise dvd

    Very good exercise dvd with good instructors so I am happy with it.

    Verified purchase: YesCondition: Pre-owned

  • by ianr7873
    11 Jan, 2017

    Video

    Found this was hard for me

    Verified purchase: YesCondition: New

  • by sop-som-ggqnb7mo
    30 May, 2024

    Amazing

    Amazing

    Verified purchase: YesCondition: Pre-owned

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