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I bought this old DVD as I was looking to get fitter but didn't want to spend a fortune on a DVD incase I lost interest. I have started with the Buff Boxing routine and I have stuck at it 3 times a week for almost 2 months now. I have lost a few pounds and my body has changed and started to tone up which is great. The routine is good and really does get your heart rate going which is exactly what they said it would do. The routine is fun to do and Davina and Mark are quite comical at times. They are very good at telling you what bits you are stretching and what it will do for you too. There is another lady called Jacky who shows you how to work out at a slower pace too if you need it. The routines aren't too time consuming neither with some specific area workouts taking only 15mins. This is a certainly a good excersise DVD to get started with and I will be buying more of Davina's DVD's in the future.Read full review
Verified purchase: Yes | Condition: Pre-owned
Great Workout dvd. Jackie and Mark join Davina to demonstrate the workouts. There are a couple of 30 minute aerobic workouts and a few shorter toning ones. Easy to follow, effective and low impact versions of exercises shown.
Verified purchase: Yes | Condition: Pre-owned
Good value great work out love Davina though old dvd this is still good
Verified purchase: Yes | Condition: Pre-owned
I love this DVD after one day!! Super fast delivery too - very happy!
Verified purchase: Yes | Condition: New
I bought this product to keep fit in the comfort of my own home. The product is very easy to use and covers all parts of the body. This product isnt any worse or any better than any other similar product.
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