Paleo Solution : The Original Human Diet by Robb Wolf (2010, Hardcover)

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About this product

Product Identifiers

PublisherVictory Belt Publishing
ISBN-100982565844
ISBN-139780982565841
eBay Product ID (ePID)102869574

Product Key Features

Book TitlePaleo Solution : the Original Human Diet
Number of Pages322 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, General, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2010
IllustratorYes
GenreHealth & Fitness
AuthorRobb Wolf
FormatHardcover

Dimensions

Item Height1.3 in
Item Weight20.1 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
TitleLeadingThe
Dewey Edition23
Reviews"I am a firm believer in The Paleo Solution . I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter."Eva La Rue, star of 'CSI: Miami' "I've watched as The Paleo Solution healed people after medical professionals had given up. Whether you're an athlete, or simply uninterested in becoming a health care statisticthere are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and heAEs about to change yours too."Kyle Maynard, author of No Excuses and 2004 ESPY Award winner, "Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."--Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight?, "Robb Wolf andThe Paleo Solutionhave changed the way I look at diet and nutrition. HeÆs helped me understand just how critical diet and sleep can be to your overall health and life."-Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestsellingGot Fight? "They say the worth of a book is to be measured by what you can carry away from it.The Paleo SolutionÆs value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."-John Welbourn, 10-Year NFL Veteran, "Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight? "They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution 's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."John Welbourn, 10-Year NFL Veteran, "Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."-Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight? "They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution 's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."-John Welbourn, 10-Year NFL Veteran, "I am a firm believer in The Paleo Solution . I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter."--Eva La Rue, star of 'CSI: Miami' "I've watched as The Paleo Solution healed people after medical professionals had given up. Whether you're an athlete, or simply uninterested in becoming a health care statistic--there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and he's about to change yours too."--Kyle Maynard, author of No Excuses and 2004 ESPY Award winner, "Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."-Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight?, "I am a firm believer in The Paleo Solution . I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter."-Eva La Rue, star of 'CSI: Miami' "I've watched as The Paleo Solution healed people after medical professionals had given up. Whether you're an athlete, or simply uninterested in becoming a health care statistic-there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and he's about to change yours too."-Kyle Maynard, author of No Excuses and 2004 ESPY Award winner, "They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution 's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."--John Welbourn, 10-Year NFL Veteran, "They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution 's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."-John Welbourn, 10-Year NFL Veteran, "I am a firm believer inThe Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter."-Eva La Rue, star of 'CSI: Miami' "IÆve watched asThe Paleo Solutionhealed people after medical professionals had given up. Whether youÆre an athlete, or simply uninterested in becoming a health care statistic-there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and heÆs about to change yours too."-Kyle Maynard, author ofNo Excusesand 2004 ESPY Award winner, "Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."-Forrest Griffin, former UFC Light Heavyweight Champion an
Dewey Decimal613
SynopsisDo you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better., Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?óThe Paleo Solutionóincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.ó
LC Classification NumberRA784

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Ratings and reviews

4.6
21 product ratings
  • 17 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    A great, useful book

    The author of the book has humor and insight while explaining the historical value of "The Original Human diet". This is not your ordinary second hand book expensive and worn out. My book came carefully packed and it really looks brand new in spite of me paying a fifth of it original price. I already lost 19 pounds with this easy and delicious new way to prepare my meals. it's a great buy!!

    Verified purchase: YesCondition: Pre-owned

  • Most critical review

    DON'T WASTE YOUR MONEY

    Horribly written book. Can barely read it because font is way too small. There is an over abundance of irrelevant information - turned me off to even attempting the Paleo plan. I'm pretty sure there are much better books explaining this plan in a "user friendly" style. Don't purchase - not worth it - I already donated it to my apartment building "library."

    Verified purchase: YesCondition: Pre-owned

  • Great book!

    Wonderful book! Turns what I thought I knew about nutrition upside down! Everything explained with science and humor so it's easy to understand. Wonderful book everyone should read.

    Verified purchase: YesCondition: Pre-owned

  • excellent book

    easy to understand and follow

    Verified purchase: YesCondition: Pre-owned

  • Compelling Reading

    Great book if you suffer from digestive issues or auto immune disorders.

    Verified purchase: YesCondition: Pre-owned

  • Funny to read, great sense of humor

    Funny and informative

    Verified purchase: YesCondition: Pre-owned

  • Just as described thank you.

    The book has a lot of good ideas. I will tweek it a bit and it will be fine.

    Verified purchase: YesCondition: Pre-owned

  • Inspiring and informative

    Have yet to finish reading this book.

    Verified purchase: YesCondition: Pre-owned

  • Too technical--wanted more everyday food...

    Too technical--wanted more everyday food plans/recipes than found in the book.

    Verified purchase: YesCondition: Pre-owned

  • Paleo

    It’s a good book for reference thanks glad I got it!

    Verified purchase: YesCondition: Pre-owned