Complete Vitamins n' then some!
This multi vitamin has gathered all the usual suspects, in the vitamin catergory that is.
Plus has the extra bonus of Tribulus, which like L-Argine and other like ingredients/roots etc found in protein whey powder (which I also use)
I also supplement with other vitamins to bump up immunity such as 500mg of Vitamin C 2X a day. Along with an annual flu shot (get it earlier b4 flu season) I've dodged the bullet of getting sick. 'Cause even with regular exercise, and hand washing etc. it's sometimes difficult to avoid contact with sick people. I'm also stepping up my game of defense, with pure garlic extract pills (I prefer eating real garlic say chopped up in blueberry yogurt but isn't always practical as a daily routine) Also I also reordered Neem Oil, and Tea Tree Oil, and also Oil of Oregano pills (I've used the Oil of Oregano which should only be taken sublingually, few drops under the tongue which is absorbed into the bloodstream, just be sure to use a 'carrier oil ' such as coconut oil or olive leaf extract oil with it to dilute it) Don't forget prayer to Jehovah Rophi, Who says "I AM (Isha/Hb.-Eggo Amie-Gr. The Lord Who heals you."
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