Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Tennis Anatomy by E. Paul Roetert and Mark Kovacs (2011, Trade Paperback)
R
ricexzel (780)
100% positive Feedback
Price:
US $8.99
Approximately£6.76
+ $23.92 postage
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
- Buy it nowTennis Anatomy - Paperback By Roetert, Paul - Brand New
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherHuman Kinetics
ISBN-100736089365
ISBN-139780736089364
eBay Product ID (ePID)108220887
Product Key Features
Book TitleTennis Anatomy
Number of Pages216 Pages
LanguageEnglish
TopicTennis
Publication Year2011
IllustratorYes
GenreSports & Recreation
AuthorE. Paul Roetert, Mark Kovacs
Book SeriesAnatomy Ser.
FormatTrade Paperback
Dimensions
Item Weight19.2 Oz
Item Length10 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2011-006519
Reviews"In TennisAnatomy , the authors do a terrific job of explaining how to use a balanced strength and conditioning program. The information is practical for all levels and an invaluable tool for better performance on the court." -- Paul Annacone , Current Coach of Roger Federer and Former Coach of Pete Sampras " TennisAnatomy is an essential resource for both players and coaches. Roetert and Kovacs provide expert instruction and a one-of-a-kind look inside the game." -- John Isner , United States Davis Cup Player " Tennis Anatomy has the finest anatomical illustrations and top-notch training recommendations. It's a must-have for tennis players at any level seeking to improve their game and prevent injuries." -- Todd Ellenbecker , Chairman of the United States Tennis Association's (USTA) National Sport Science Committee, Coauthor of Complete Conditioning for Tennis and Strength Band Training, Second Edition
Dewey Edition22
Dewey Decimal796.342
Table Of ContentChapter 1: The Tennis Player in Motion Chapter 2: Shoulders Chapter 3: Arms and Wrists Chapter 4: Chest Chapter 5: Back Chapter 6: Core and Torso Chapter 7: Legs Chapter 8: Rotational Strengthening Chapter 9: Movement Drills Chapter 10: Common Tennis Injuries
SynopsisSee your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you're a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent., Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance.
LC Classification NumberGV1002.9.T7R64 2011
All listings for this product
Ratings and reviews
Most relevant reviews
- 03 Mar, 2021
Great Book & In Great Condition
The book provides great workouts as well as anatomical diagrams that help players understand what part of their body is benefiting from the exercise. This is a great book for tennis coaches!Verified purchase: YesCondition: Pre-owned
