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Break Through Pain : A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain by Shinzen Young (2010, Trade Paperback)
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You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering.
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About this product
Product Identifiers
PublisherReadhowyouwant.Com, The Limited
ISBN-101458785238
ISBN-139781458785237
eBay Product ID (ePID)108370453
Product Key Features
Book TitleBreak Through Pain : A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
Number of Pages112 Pages
LanguageEnglish
Publication Year2010
TopicPain Management
FeaturesLarge Type
GenreHealth & Fitness
AuthorShinzen Young
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight8.3 oz.
Item Length10 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
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